High protein cream cheese 5765 vs Chili con Tempeh
Overall, Chili con Tempeh has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | High protein cream cheese 57... | Chili con Tempeh |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 4 | 3 |
| Calories | 362 kcal | 97 kcal |
| Fat | 0.3 g | 1.4 g |
| Saturated fat | 0 g | 0.3 g |
| Sugars | 0 g | 2.1 g |
| Salt | 0 g | 0.7 g |
| Fiber | 0.8 g | 4.9 g |
| Protein | 0.4 g | 7 g |
| Additives | 1 | 0 |
| Allergens | None listed | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Chili con Tempeh has 73% fewer calories (97 kcal vs 362 kcal).
- High protein cream cheese 5765 has 82% less fat (0.3 g vs 1.4 g).
- High protein cream cheese 5765 has no sugar, while Chili con Tempeh has 2.1 g.
- High protein cream cheese 5765 has 97% less salt (0 g vs 0.7 g).
- Chili con Tempeh has 84% more fiber (4.9 g vs 0.8 g).
- Chili con Tempeh has 94% more protein (7 g vs 0.4 g).
- Chili con Tempeh has the better Nutri-Score.
- Chili con Tempeh is less processed (lower NOVA group).
- Only Chili con Tempeh lists: Soybeans.
Ingredients
High protein cream cheese 5765
modified starch
Chili con Tempeh
Wasser, Tomaten passiert, Zuckermais, Rote Bohnen, Tempeh° (SOJAbohnen° 53%, Wasser, Rhizopus Starterkulturen) 11%, Schwarze Bohnen, Zwiebel, Leinsamenmehl, Tomaten - mark, Apfelessig, Gewürze, Kakaopulver, Zitronensaft, Chili 0,25%, Knoblaucho, Salz. Paus kontrolliert biologischer Landwirtschaft.
FAQ
Which is healthier: High protein cream cheese 5765 or Chili con Tempeh?
Overall, Chili con Tempeh has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Chili con Tempeh has fewer calories: 97 kcal versus 362 kcal per 100 g.
Which has less sugar?
High protein cream cheese 5765 has less sugar: 0 g versus 2.1 g per 100 g.