Chili con Tempeh vs Low Carb High Protein Pistachio Cream Flavoured Bars
Overall, Chili con Tempeh has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Chili con Tempeh
Low Carb High Protein Pistachio Cream Flavoured Bars
Nutrition per 100 g
| Nutrient | Chili con Tempeh | Low Carb High Protein Pistac... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 3 | 4 |
| Calories | 97 kcal | 320 kcal |
| Fat | 1.4 g | 13.4 g |
| Saturated fat | 0.3 g | 7.8 g |
| Sugars | 2.1 g | 3.1 g |
| Salt | 0.7 g | 0.2 g |
| Fiber | 4.9 g | 27.2 g |
| Protein | 7 g | 32.2 g |
| Additives | 0 | 6 |
| Allergens | Soybeans | Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Chili con Tempeh has 70% fewer calories (97 kcal vs 320 kcal).
- Chili con Tempeh has 90% less fat (1.4 g vs 13.4 g).
- Chili con Tempeh has 96% less saturated fat (0.3 g vs 7.8 g).
- Chili con Tempeh has 32% less sugar (2.1 g vs 3.1 g).
- Low Carb High Protein Pistachio Cream Flavoured Bars has 75% less salt (0.2 g vs 0.7 g).
- Low Carb High Protein Pistachio Cream Flavoured Bars has 82% more fiber (27.2 g vs 4.9 g).
- Low Carb High Protein Pistachio Cream Flavoured Bars has 78% more protein (32.2 g vs 7 g).
- Chili con Tempeh is less processed (lower NOVA group).
- Only Low Carb High Protein Pistachio Cream Flavoured Bars lists: Milk.
Ingredients
Chili con Tempeh
Wasser, Tomaten passiert, Zuckermais, Rote Bohnen, Tempeh° (SOJAbohnen° 53%, Wasser, Rhizopus Starterkulturen) 11%, Schwarze Bohnen, Zwiebel, Leinsamenmehl, Tomaten - mark, Apfelessig, Gewürze, Kakaopulver, Zitronensaft, Chili 0,25%, Knoblaucho, Salz. Paus kontrolliert biologischer Landwirtschaft.
Low Carb High Protein Pistachio Cream Flavoured Bars
NO ADDED SUGAR WHITE CHOC (26%) VEGETABLE FAT, SWEETENER (ERYTHRITOL, STEVIOL GLYCOSIDES, MONK FRUIT EXTRACT), MILK SOLIDS, PREBIOTIC CHICORY ROOT FIBRE, CORN FIBRE, EMULSIFIER (SOY LECITHIN), NATURAL FLAVOURS), ISOMALTO-OLIGOSACCHARIDES, CORN FIBRE, SOY PROTEIN ISOLATE, PREBIOTIC CHICORY ROOT FIBRE, SOY PROTEIN CRISPS (SOY PROTEIN ISOLATE, TAPIOCA STARCH, SALT), GLYCERINE, SUNFLOWER OIL, WHEY PROTEIN CONCENTRATE (MILK), HYDROLYSED COLLAGEN, CALCIUM CASEINATE (MILK), WATER, NATURAL FLAVOURS, PISTACHIO FLAVOURED KIBBLE, SUNFLOWER LECITHIN, SPIRULINA POWDER, CITRUS FIBRE, SWEETENER (STEVIOL GLYCOSIDES, MONK FRUIT EXTRACT), ANTIOXIDANT (MIXED TOCOPHEROLS).
FAQ
Which is healthier: Chili con Tempeh or Low Carb High Protein Pistachio Cream Flavoured Bars?
Overall, Chili con Tempeh has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Chili con Tempeh has fewer calories: 97 kcal versus 320 kcal per 100 g.
Which has less sugar?
Chili con Tempeh has less sugar: 2.1 g versus 3.1 g per 100 g.