Wholegrain Wraps vs Low Carb High Protein Pistachio Cream Flavoured Bars
Overall, Low Carb High Protein Pistachio Cream Flavoured Bars has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Wholegrain Wraps
Low Carb High Protein Pistachio Cream Flavoured Bars
Nutrition per 100 g
| Nutrient | Wholegrain Wraps | Low Carb High Protein Pistac... |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 4 | 4 |
| Calories | 297 kcal | 320 kcal |
| Fat | 15 g | 13.4 g |
| Saturated fat | 6.7 g | 7.8 g |
| Sugars | 1 g | 3.1 g |
| Salt | 1.4 g | 0.2 g |
| Fiber | 24.3 g | 27.2 g |
| Protein | 23.8 g | 32.2 g |
| Additives | 10 | 6 |
| Allergens | Gluten | Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Low Carb High Protein Pistachio Cream Flavoured Bars has 11% less fat (13.4 g vs 15 g).
- Wholegrain Wraps has 14% less saturated fat (6.7 g vs 7.8 g).
- Wholegrain Wraps has 68% less sugar (1 g vs 3.1 g).
- Low Carb High Protein Pistachio Cream Flavoured Bars has 87% less salt (0.2 g vs 1.4 g).
- Low Carb High Protein Pistachio Cream Flavoured Bars has 11% more fiber (27.2 g vs 24.3 g).
- Low Carb High Protein Pistachio Cream Flavoured Bars has 26% more protein (32.2 g vs 23.8 g).
- Low Carb High Protein Pistachio Cream Flavoured Bars has the better Nutri-Score.
- Only Wholegrain Wraps lists: Gluten.
- Only Low Carb High Protein Pistachio Cream Flavoured Bars lists: Milk, Soybeans.
Ingredients
Wholegrain Wraps
Water, Wheat gluten, Wheat fibre, Whole grain Wheat flour, Vegetable palm fat, Modified Wheat starch, Wheat bran (1,3%), Emulsifier: mono-and Diglycerides of Fatty Acids, Salt, Acidifiers: Malic acid, Citric acid, Rasing agents: disodium pyrophosphate, sodium bicarbonate, Preservatives: Potassium sorbate, Calcium Propionate, Stabiliser: Guar Gum, Inactive yeast. For allergens including wheat and gluten, see ingredients in bold. May contain traces of soy and mustard.
Low Carb High Protein Pistachio Cream Flavoured Bars
NO ADDED SUGAR WHITE CHOC (26%) VEGETABLE FAT, SWEETENER (ERYTHRITOL, STEVIOL GLYCOSIDES, MONK FRUIT EXTRACT), MILK SOLIDS, PREBIOTIC CHICORY ROOT FIBRE, CORN FIBRE, EMULSIFIER (SOY LECITHIN), NATURAL FLAVOURS), ISOMALTO-OLIGOSACCHARIDES, CORN FIBRE, SOY PROTEIN ISOLATE, PREBIOTIC CHICORY ROOT FIBRE, SOY PROTEIN CRISPS (SOY PROTEIN ISOLATE, TAPIOCA STARCH, SALT), GLYCERINE, SUNFLOWER OIL, WHEY PROTEIN CONCENTRATE (MILK), HYDROLYSED COLLAGEN, CALCIUM CASEINATE (MILK), WATER, NATURAL FLAVOURS, PISTACHIO FLAVOURED KIBBLE, SUNFLOWER LECITHIN, SPIRULINA POWDER, CITRUS FIBRE, SWEETENER (STEVIOL GLYCOSIDES, MONK FRUIT EXTRACT), ANTIOXIDANT (MIXED TOCOPHEROLS).
FAQ
Which is healthier: Wholegrain Wraps or Low Carb High Protein Pistachio Cream Flavoured Bars?
Overall, Low Carb High Protein Pistachio Cream Flavoured Bars has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Wholegrain Wraps has fewer calories: 297 kcal versus 320 kcal per 100 g.
Which has less sugar?
Wholegrain Wraps has less sugar: 1 g versus 3.1 g per 100 g.