Fusilli Pasta Reduced Carb vs Low Carb High Protein Pistachio Cream Flavoured Bars
Overall, Fusilli Pasta Reduced Carb has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 4.
Fusilli Pasta Reduced Carb
Low Carb High Protein Pistachio Cream Flavoured Bars
Nutrition per 100 g
| Nutrient | Fusilli Pasta Reduced Carb | Low Carb High Protein Pistac... |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 4 | 4 |
| Calories | 117 kcal | 320 kcal |
| Fat | 2.6 g | 13.4 g |
| Saturated fat | 1.3 g | 7.8 g |
| Sugars | 1.1 g | 3.1 g |
| Salt | 1.7 g | 0.2 g |
| Fiber | 62 g | 27.2 g |
| Protein | 21 g | 32.2 g |
| Additives | 1 | 6 |
| Allergens | Gluten | Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fusilli Pasta Reduced Carb has 63% fewer calories (117 kcal vs 320 kcal).
- Fusilli Pasta Reduced Carb has 81% less fat (2.6 g vs 13.4 g).
- Fusilli Pasta Reduced Carb has 83% less saturated fat (1.3 g vs 7.8 g).
- Fusilli Pasta Reduced Carb has 65% less sugar (1.1 g vs 3.1 g).
- Low Carb High Protein Pistachio Cream Flavoured Bars has 89% less salt (0.2 g vs 1.7 g).
- Fusilli Pasta Reduced Carb has 56% more fiber (62 g vs 27.2 g).
- Low Carb High Protein Pistachio Cream Flavoured Bars has 35% more protein (32.2 g vs 21 g).
- Low Carb High Protein Pistachio Cream Flavoured Bars has the better Nutri-Score.
- Only Fusilli Pasta Reduced Carb lists: Gluten.
- Only Low Carb High Protein Pistachio Cream Flavoured Bars lists: Milk, Soybeans.
Ingredients
Fusilli Pasta Reduced Carb
Resistant starch of tapioca 61% (non UE), wheat GLUTEN, vegetable fibres (oat fiber, bamboo fiber), coconut oil, salt, acidity regulator: ascorbic acid, aroma. Allergen: GLUTEN
Low Carb High Protein Pistachio Cream Flavoured Bars
NO ADDED SUGAR WHITE CHOC (26%) VEGETABLE FAT, SWEETENER (ERYTHRITOL, STEVIOL GLYCOSIDES, MONK FRUIT EXTRACT), MILK SOLIDS, PREBIOTIC CHICORY ROOT FIBRE, CORN FIBRE, EMULSIFIER (SOY LECITHIN), NATURAL FLAVOURS), ISOMALTO-OLIGOSACCHARIDES, CORN FIBRE, SOY PROTEIN ISOLATE, PREBIOTIC CHICORY ROOT FIBRE, SOY PROTEIN CRISPS (SOY PROTEIN ISOLATE, TAPIOCA STARCH, SALT), GLYCERINE, SUNFLOWER OIL, WHEY PROTEIN CONCENTRATE (MILK), HYDROLYSED COLLAGEN, CALCIUM CASEINATE (MILK), WATER, NATURAL FLAVOURS, PISTACHIO FLAVOURED KIBBLE, SUNFLOWER LECITHIN, SPIRULINA POWDER, CITRUS FIBRE, SWEETENER (STEVIOL GLYCOSIDES, MONK FRUIT EXTRACT), ANTIOXIDANT (MIXED TOCOPHEROLS).
FAQ
Which is healthier: Fusilli Pasta Reduced Carb or Low Carb High Protein Pistachio Cream Flavoured Bars?
Overall, Fusilli Pasta Reduced Carb has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fusilli Pasta Reduced Carb has fewer calories: 117 kcal versus 320 kcal per 100 g.
Which has less sugar?
Fusilli Pasta Reduced Carb has less sugar: 1.1 g versus 3.1 g per 100 g.