Haricots rouges vs Cannellini Beans in Water
Overall, Cannellini Beans in Water has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Haricots rouges | Cannellini Beans in Water |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 3 | 4 |
| Calories | 96 kcal | 93 kcal |
| Fat | 1 g | 0.5 g |
| Saturated fat | 0.1 g | 0.1 g |
| Sugars | 0.5 g | 1 g |
| Salt | 0.7 g | 0.1 g |
| Fiber | 6.5 g | 8.8 g |
| Protein | 7.2 g | 6.6 g |
| Additives | 0 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cannellini Beans in Water has 50% less fat (0.5 g vs 1 g).
- Haricots rouges has 50% less sugar (0.5 g vs 1 g).
- Cannellini Beans in Water has 85% less salt (0.1 g vs 0.7 g).
- Cannellini Beans in Water has 26% more fiber (8.8 g vs 6.5 g).
- Cannellini Beans in Water has the better Nutri-Score.
- Haricots rouges is less processed (lower NOVA group).
Ingredients
Haricots rouges
Eau, haricots rouges secs trempés, sucre, sel. Traces de soja.
Cannellini Beans in Water
Cannellini Beans, Water, Firming Agent: Calcium Chloride, Antioxidant So ALLERGY ADVICE: For allergens, see ingredients in bold. CAUTION: Care should be taken when opening and disposing of all cans NUTRITION TYPICAL VALUES (drained) Energy Fat
FAQ
Which is healthier: Haricots rouges or Cannellini Beans in Water?
Overall, Cannellini Beans in Water has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cannellini Beans in Water has fewer calories: 93 kcal versus 96 kcal per 100 g.
Which has less sugar?
Haricots rouges has less sugar: 0.5 g versus 1 g per 100 g.