Haricots rouges vs Baked Beans
Overall, Haricots rouges has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Haricots rouges | Baked Beans |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 3 | 4 |
| Calories | 96 kcal | 91 kcal |
| Fat | 1 g | 0.5 g |
| Saturated fat | 0.1 g | 0.1 g |
| Sugars | 0.5 g | 4.8 g |
| Salt | 0.7 g | 0.5 g |
| Fiber | 6.5 g | 4.7 g |
| Protein | 7.2 g | 4.7 g |
| Additives | 0 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Baked Beans has 50% less fat (0.5 g vs 1 g).
- Haricots rouges has 90% less sugar (0.5 g vs 4.8 g).
- Haricots rouges has 28% more fiber (6.5 g vs 4.7 g).
- Haricots rouges has 35% more protein (7.2 g vs 4.7 g).
- Baked Beans has the better Nutri-Score.
- Haricots rouges is less processed (lower NOVA group).
Ingredients
Haricots rouges
Eau, haricots rouges secs trempés, sucre, sel. Traces de soja.
Baked Beans
haricot beans 50%, tomato 35%, water, sugar, modified maize starch, salt, onion powder, ground paprika, flavourings, paprika extract,
FAQ
Which is healthier: Haricots rouges or Baked Beans?
Overall, Haricots rouges has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Baked Beans has fewer calories: 91 kcal versus 96 kcal per 100 g.
Which has less sugar?
Haricots rouges has less sugar: 0.5 g versus 4.8 g per 100 g.