Baked Beans vs Cannellini Beans in Water
Overall, Cannellini Beans in Water has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Baked Beans | Cannellini Beans in Water |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 4 | 4 |
| Calories | 91 kcal | 93 kcal |
| Fat | 0.5 g | 0.5 g |
| Saturated fat | 0.1 g | 0.1 g |
| Sugars | 4.8 g | 1 g |
| Salt | 0.5 g | 0.1 g |
| Fiber | 4.7 g | 8.8 g |
| Protein | 4.7 g | 6.6 g |
| Additives | 1 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cannellini Beans in Water has 79% less sugar (1 g vs 4.8 g).
- Cannellini Beans in Water has 81% less salt (0.1 g vs 0.5 g).
- Cannellini Beans in Water has 47% more fiber (8.8 g vs 4.7 g).
- Cannellini Beans in Water has 29% more protein (6.6 g vs 4.7 g).
Ingredients
Baked Beans
haricot beans 50%, tomato 35%, water, sugar, modified maize starch, salt, onion powder, ground paprika, flavourings, paprika extract,
Cannellini Beans in Water
Cannellini Beans, Water, Firming Agent: Calcium Chloride, Antioxidant So ALLERGY ADVICE: For allergens, see ingredients in bold. CAUTION: Care should be taken when opening and disposing of all cans NUTRITION TYPICAL VALUES (drained) Energy Fat
FAQ
Which is healthier: Baked Beans or Cannellini Beans in Water?
Overall, Cannellini Beans in Water has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Baked Beans has fewer calories: 91 kcal versus 93 kcal per 100 g.
Which has less sugar?
Cannellini Beans in Water has less sugar: 1 g versus 4.8 g per 100 g.