Cannellini Beans in Water vs Beanz in a rich tomato sauce
Overall, Cannellini Beans in Water has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Cannellini Beans in Water
Beanz in a rich tomato sauce
Nutrition per 100 g
| Nutrient | Cannellini Beans in Water | Beanz in a rich tomato sauce |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 4 | 4 |
| Calories | 93 kcal | 79 kcal |
| Fat | 0.5 g | 0.2 g |
| Saturated fat | 0.1 g | 0.1 g |
| Sugars | 1 g | 5 g |
| Salt | 0.1 g | 0.6 g |
| Fiber | 8.8 g | 3.7 g |
| Protein | 6.6 g | 4.7 g |
| Additives | 1 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Beanz in a rich tomato sauce has 15% fewer calories (79 kcal vs 93 kcal).
- Beanz in a rich tomato sauce has 60% less fat (0.2 g vs 0.5 g).
- Cannellini Beans in Water has 80% less sugar (1 g vs 5 g).
- Cannellini Beans in Water has 83% less salt (0.1 g vs 0.6 g).
- Cannellini Beans in Water has 58% more fiber (8.8 g vs 3.7 g).
- Cannellini Beans in Water has 29% more protein (6.6 g vs 4.7 g).
Ingredients
Cannellini Beans in Water
Cannellini Beans, Water, Firming Agent: Calcium Chloride, Antioxidant So ALLERGY ADVICE: For allergens, see ingredients in bold. CAUTION: Care should be taken when opening and disposing of all cans NUTRITION TYPICAL VALUES (drained) Energy Fat
Beanz in a rich tomato sauce
Beans (50%), Tomatoes (36%), Water, Sugar, Modified Cornflour, Salt, Spice Extracts , Herb Extract
FAQ
Which is healthier: Cannellini Beans in Water or Beanz in a rich tomato sauce?
Overall, Cannellini Beans in Water has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Beanz in a rich tomato sauce has fewer calories: 79 kcal versus 93 kcal per 100 g.
Which has less sugar?
Cannellini Beans in Water has less sugar: 1 g versus 5 g per 100 g.