Cannellini Beans in Water vs Baked Beans in a Rich, Thick, Tomatoey Sauce
Overall, Cannellini Beans in Water has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Cannellini Beans in Water
Baked Beans in a Rich, Thick, Tomatoey Sauce
Nutrition per 100 g
| Nutrient | Cannellini Beans in Water | Baked Beans in a Rich, Thick... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 4 | 4 |
| Calories | 93 kcal | 85 kcal |
| Fat | 0.5 g | 0.6 g |
| Saturated fat | 0.1 g | 0.1 g |
| Sugars | 1 g | 4.7 g |
| Salt | 0.1 g | 0.6 g |
| Fiber | 8.8 g | 5.9 g |
| Protein | 6.6 g | 4.6 g |
| Additives | 1 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cannellini Beans in Water has 79% less sugar (1 g vs 4.7 g).
- Cannellini Beans in Water has 83% less salt (0.1 g vs 0.6 g).
- Cannellini Beans in Water has 33% more fiber (8.8 g vs 5.9 g).
- Cannellini Beans in Water has 30% more protein (6.6 g vs 4.6 g).
Ingredients
Cannellini Beans in Water
Cannellini Beans, Water, Firming Agent: Calcium Chloride, Antioxidant So ALLERGY ADVICE: For allergens, see ingredients in bold. CAUTION: Care should be taken when opening and disposing of all cans NUTRITION TYPICAL VALUES (drained) Energy Fat
Baked Beans in a Rich, Thick, Tomatoey Sauce
Beans (51%), Tomatoes (38%), Water, Sugar, Modified Maize Starch, Reduced Sodium Sea Salt, Spirit Vinegar, Salt, Paprika, White Pepper, Spices, Flavourings.
FAQ
Which is healthier: Cannellini Beans in Water or Baked Beans in a Rich, Thick, Tomatoey Sauce?
Overall, Cannellini Beans in Water has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Baked Beans in a Rich, Thick, Tomatoey Sauce has fewer calories: 85 kcal versus 93 kcal per 100 g.
Which has less sugar?
Cannellini Beans in Water has less sugar: 1 g versus 4.7 g per 100 g.