Five Bean Salad vs Baked Beans in a Rich, Thick, Tomatoey Sauce
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Five Bean Salad | Baked Beans in a Rich, Thick... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 4 | 4 |
| Calories | 124 kcal | 85 kcal |
| Fat | 0.9 g | 0.6 g |
| Saturated fat | 0 g | 0.1 g |
| Sugars | 2.1 g | 4.7 g |
| Salt | 0.7 g | 0.6 g |
| Fiber | 6.2 g | 5.9 g |
| Protein | 7.1 g | 4.6 g |
| Additives | 2 | 0 |
| Allergens | Mustard | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Baked Beans in a Rich, Thick, Tomatoey Sauce has 31% fewer calories (85 kcal vs 124 kcal).
- Baked Beans in a Rich, Thick, Tomatoey Sauce has 33% less fat (0.6 g vs 0.9 g).
- Five Bean Salad has 55% less sugar (2.1 g vs 4.7 g).
- Five Bean Salad has 35% more protein (7.1 g vs 4.6 g).
- Only Five Bean Salad lists: Mustard.
Ingredients
Five Bean Salad
Vegetables in Variable Proportions 60% (Red Kidney Beans, Black Eye Beans, Borlotti Beans, Pea Navy Beans, Baby Green Lima Beans, Sweetcorn), Water, White Wine Vinegar 0.9%, Salt, Sugar, _Mustard_ Powder, Garlic Powder, Antioxidant (Ascorbic Acid), Pepper, Firming Agent (Calcium Chloride), Pepper Extract, Basil Extract.
Baked Beans in a Rich, Thick, Tomatoey Sauce
Beans (51%), Tomatoes (38%), Water, Sugar, Modified Maize Starch, Reduced Sodium Sea Salt, Spirit Vinegar, Salt, Paprika, White Pepper, Spices, Flavourings.
FAQ
Which is healthier: Five Bean Salad or Baked Beans in a Rich, Thick, Tomatoey Sauce?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Baked Beans in a Rich, Thick, Tomatoey Sauce has fewer calories: 85 kcal versus 124 kcal per 100 g.
Which has less sugar?
Five Bean Salad has less sugar: 2.1 g versus 4.7 g per 100 g.