Haricots blancs à la tomate vs Cannellini Beans in Water
Overall, Cannellini Beans in Water has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Haricots blancs à la tomate
Cannellini Beans in Water
Nutrition per 100 g
| Nutrient | Haricots blancs à la tomate | Cannellini Beans in Water |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 4 | 4 |
| Calories | 81 kcal | 93 kcal |
| Fat | 0.7 g | 0.5 g |
| Saturated fat | 0.3 g | 0.1 g |
| Sugars | 1 g | 1 g |
| Salt | 0.8 g | 0.1 g |
| Fiber | 5.1 g | 8.8 g |
| Protein | 4.6 g | 6.6 g |
| Additives | 1 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Haricots blancs à la tomate has 13% fewer calories (81 kcal vs 93 kcal).
- Cannellini Beans in Water has 88% less salt (0.1 g vs 0.8 g).
- Cannellini Beans in Water has 42% more fiber (8.8 g vs 5.1 g).
- Cannellini Beans in Water has 30% more protein (6.6 g vs 4.6 g).
- Cannellini Beans in Water has the better Nutri-Score.
Ingredients
Haricots blancs à la tomate
Haricots blancs trempés 45%, eau, double concentré de tomates 6,3%, sel, vinaigre, sucre, amidon modifié de maïs, protéines végétales hydrolysées, poudre d'oignon, poudre de paprika, arôme naturel (extraits d'épices, d'oignon, d'ail et d'herbes).
Cannellini Beans in Water
Cannellini Beans, Water, Firming Agent: Calcium Chloride, Antioxidant So ALLERGY ADVICE: For allergens, see ingredients in bold. CAUTION: Care should be taken when opening and disposing of all cans NUTRITION TYPICAL VALUES (drained) Energy Fat
FAQ
Which is healthier: Haricots blancs à la tomate or Cannellini Beans in Water?
Overall, Cannellini Beans in Water has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Haricots blancs à la tomate has fewer calories: 81 kcal versus 93 kcal per 100 g.
Which has less sugar?
Haricots blancs à la tomate has less sugar: 1 g versus 1 g per 100 g.