Comparison

Haricots blancs lingots au naturel vs Haricots verts

Neither product is clearly better overall — it depends on what matters most to you.

Haricots blancs lingots au naturel

Haricots blancs lingots au naturel

Champlat · net : 340 g- égoutté 280 g
b NOVA 3
Haricots verts

Haricots verts

Garant · 450 g
b NOVA 1

Nutrition per 100 g

NutrientHaricots blancs lingots au n...Haricots verts
Nutri-Score b b
NOVA group 3 1
Calories 109 kcal 31 kcal
Fat 0.7 g 0.4 g
Saturated fat 0.2 g 0.1 g
Sugars 0.6 g 2.2 g
Salt 0.4 g 0 g
Fiber 7 g 3.4 g
Protein 6.5 g 2.1 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Haricots verts has 72% fewer calories (31 kcal vs 109 kcal).
  • Haricots blancs lingots au naturel has 73% less sugar (0.6 g vs 2.2 g).
  • Haricots verts has no salt, while Haricots blancs lingots au naturel has 0.4 g.
  • Haricots blancs lingots au naturel has 51% more fiber (7 g vs 3.4 g).
  • Haricots blancs lingots au naturel has 68% more protein (6.5 g vs 2.1 g).
  • Haricots verts is less processed (lower NOVA group).

Ingredients

Haricots blancs lingots au naturel

Haricots blancs lingots*,eau,sel de Camargue

Haricots verts

Haricot bean

FAQ

Which is healthier: Haricots blancs lingots au naturel or Haricots verts?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Haricots verts has fewer calories: 31 kcal versus 109 kcal per 100 g.

Which has less sugar?

Haricots blancs lingots au naturel has less sugar: 0.6 g versus 2.2 g per 100 g.

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