Comparison

Haricot Beans In Water vs Haricots verts

Overall, Haricot Beans In Water has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.

Better choice

Nutrition per 100 g

Nutrient	Haricot Beans In Water	Haricots verts
Nutri-Score	a	b
NOVA group	1	1
Calories	94 kcal	31 kcal
Fat	0.8 g	0.4 g
Saturated fat	0.2 g	0.1 g
Sugars	0.5 g	2.2 g
Salt	0 g	0 g
Fiber	6.1 g	3.4 g
Protein	6.3 g	2.1 g
Additives	1	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Haricots verts has 67% fewer calories (31 kcal vs 94 kcal).
Haricots verts has 50% less fat (0.4 g vs 0.8 g).
Haricot Beans In Water has 77% less sugar (0.5 g vs 2.2 g).
Haricot Beans In Water has 44% more fiber (6.1 g vs 3.4 g).
Haricot Beans In Water has 67% more protein (6.3 g vs 2.1 g).
Haricot Beans In Water has the better Nutri-Score.

Ingredients

Haricot Beans In Water

Haricot Beans, Water, Firming agent (Calcium Chloride).

Haricots verts

Haricot bean

FAQ

Which is healthier: Haricot Beans In Water or Haricots verts?

Overall, Haricot Beans In Water has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Haricots verts has fewer calories: 31 kcal versus 94 kcal per 100 g.

Which has less sugar?

Haricot Beans In Water has less sugar: 0.5 g versus 2.2 g per 100 g.

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