Haricots Blancs lingots vs Haricot Beans In Water
Overall, Haricot Beans In Water has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Haricots Blancs lingots
Haricot Beans In Water
Nutrition per 100 g
| Nutrient | Haricots Blancs lingots | Haricot Beans In Water |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 3 | 1 |
| Calories | 94 kcal | 94 kcal |
| Fat | 0.5 g | 0.8 g |
| Saturated fat | 0.5 g | 0.2 g |
| Sugars | 0.5 g | 0.5 g |
| Salt | 0.8 g | 0 g |
| Fiber | 6.8 g | 6.1 g |
| Protein | 7.3 g | 6.3 g |
| Additives | 0 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Haricots Blancs lingots has 38% less fat (0.5 g vs 0.8 g).
- Haricot Beans In Water has 60% less saturated fat (0.2 g vs 0.5 g).
- Haricot Beans In Water has 97% less salt (0 g vs 0.8 g).
- Haricots Blancs lingots has 10% more fiber (6.8 g vs 6.1 g).
- Haricots Blancs lingots has 14% more protein (7.3 g vs 6.3 g).
- Haricot Beans In Water has the better Nutri-Score.
- Haricot Beans In Water is less processed (lower NOVA group).
Ingredients
Haricots Blancs lingots
Haricots blancs lingots réhydratés, eau, sel de mer.
Haricot Beans In Water
Haricot Beans, Water, Firming agent (Calcium Chloride).
FAQ
Which is healthier: Haricots Blancs lingots or Haricot Beans In Water?
Overall, Haricot Beans In Water has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Haricots Blancs lingots has fewer calories: 94 kcal versus 94 kcal per 100 g.
Which has less sugar?
Haricots Blancs lingots has less sugar: 0.5 g versus 0.5 g per 100 g.