Comparison
Haricots Blancs lingots vs Haricots verts
Overall, Haricots verts has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 3.
Haricots Blancs lingots
Prosain · 660 g (poids net égoutté : 450 g)
Better choice 
Haricots verts
Garant · 450 g
Nutrition per 100 g
| Nutrient | Haricots Blancs lingots | Haricots verts |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 3 | 1 |
| Calories | 94 kcal | 31 kcal |
| Fat | 0.5 g | 0.4 g |
| Saturated fat | 0.5 g | 0.1 g |
| Sugars | 0.5 g | 2.2 g |
| Salt | 0.8 g | 0 g |
| Fiber | 6.8 g | 3.4 g |
| Protein | 7.3 g | 2.1 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Haricots verts has 67% fewer calories (31 kcal vs 94 kcal).
- Haricots verts has 80% less saturated fat (0.1 g vs 0.5 g).
- Haricots Blancs lingots has 77% less sugar (0.5 g vs 2.2 g).
- Haricots verts has no salt, while Haricots Blancs lingots has 0.8 g.
- Haricots Blancs lingots has 50% more fiber (6.8 g vs 3.4 g).
- Haricots Blancs lingots has 71% more protein (7.3 g vs 2.1 g).
- Haricots verts has the better Nutri-Score.
- Haricots verts is less processed (lower NOVA group).
Ingredients
Haricots Blancs lingots
Haricots blancs lingots réhydratés, eau, sel de mer.
Haricots verts
Haricot bean
FAQ
Which is healthier: Haricots Blancs lingots or Haricots verts?
Overall, Haricots verts has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Haricots verts has fewer calories: 31 kcal versus 94 kcal per 100 g.
Which has less sugar?
Haricots Blancs lingots has less sugar: 0.5 g versus 2.2 g per 100 g.
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