Comparison
Haricots blancs cuits vs Haricots verts
Overall, Haricots blancs cuits has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Haricots blancs cuits | Haricots verts |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | — | 1 |
| Calories | 273 kcal | 31 kcal |
| Fat | 0.8 g | 0.4 g |
| Saturated fat | 0.2 g | 0.1 g |
| Sugars | 1 g | 2.2 g |
| Salt | 0.5 g | 0 g |
| Fiber | 75 g | 3.4 g |
| Protein | 57 g | 2.1 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Haricots verts has 89% fewer calories (31 kcal vs 273 kcal).
- Haricots verts has 50% less fat (0.4 g vs 0.8 g).
- Haricots blancs cuits has 55% less sugar (1 g vs 2.2 g).
- Haricots verts has no salt, while Haricots blancs cuits has 0.5 g.
- Haricots blancs cuits has 95% more fiber (75 g vs 3.4 g).
- Haricots blancs cuits has 96% more protein (57 g vs 2.1 g).
- Haricots blancs cuits has the better Nutri-Score.
Ingredients
Haricots blancs cuits
Not available.
Haricots verts
Haricot bean
FAQ
Which is healthier: Haricots blancs cuits or Haricots verts?
Overall, Haricots blancs cuits has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Haricots verts has fewer calories: 31 kcal versus 273 kcal per 100 g.
Which has less sugar?
Haricots blancs cuits has less sugar: 1 g versus 2.2 g per 100 g.
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