Haricots blancs lingots au naturel vs Haricots blancs cuits
Overall, Haricots blancs cuits has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Haricots blancs lingots au naturel
Haricots blancs cuits
Nutrition per 100 g
| Nutrient | Haricots blancs lingots au n... | Haricots blancs cuits |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 3 | — |
| Calories | 109 kcal | 273 kcal |
| Fat | 0.7 g | 0.8 g |
| Saturated fat | 0.2 g | 0.2 g |
| Sugars | 0.6 g | 1 g |
| Salt | 0.4 g | 0.5 g |
| Fiber | 7 g | 75 g |
| Protein | 6.5 g | 57 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Haricots blancs lingots au naturel has 60% fewer calories (109 kcal vs 273 kcal).
- Haricots blancs lingots au naturel has 40% less sugar (0.6 g vs 1 g).
- Haricots blancs cuits has 91% more fiber (75 g vs 7 g).
- Haricots blancs cuits has 89% more protein (57 g vs 6.5 g).
- Haricots blancs cuits has the better Nutri-Score.
Ingredients
Haricots blancs lingots au naturel
Haricots blancs lingots*,eau,sel de Camargue
Haricots blancs cuits
Not available.
FAQ
Which is healthier: Haricots blancs lingots au naturel or Haricots blancs cuits?
Overall, Haricots blancs cuits has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Haricots blancs lingots au naturel has fewer calories: 109 kcal versus 273 kcal per 100 g.
Which has less sugar?
Haricots blancs lingots au naturel has less sugar: 0.6 g versus 1 g per 100 g.