Comparison

Haricots blancs lingots au naturel vs Haricots blancs cuits

Overall, Haricots blancs cuits has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.

Nutrition per 100 g

NutrientHaricots blancs lingots au n...Haricots blancs cuits
Nutri-Score b a
NOVA group 3 —
Calories 109 kcal 273 kcal
Fat 0.7 g 0.8 g
Saturated fat 0.2 g 0.2 g
Sugars 0.6 g 1 g
Salt 0.4 g 0.5 g
Fiber 7 g 75 g
Protein 6.5 g 57 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Haricots blancs lingots au naturel has 60% fewer calories (109 kcal vs 273 kcal).
  • Haricots blancs lingots au naturel has 40% less sugar (0.6 g vs 1 g).
  • Haricots blancs cuits has 91% more fiber (75 g vs 7 g).
  • Haricots blancs cuits has 89% more protein (57 g vs 6.5 g).
  • Haricots blancs cuits has the better Nutri-Score.

Ingredients

Haricots blancs lingots au naturel

Haricots blancs lingots*,eau,sel de Camargue

Haricots blancs cuits

Not available.

FAQ

Which is healthier: Haricots blancs lingots au naturel or Haricots blancs cuits?

Overall, Haricots blancs cuits has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Haricots blancs lingots au naturel has fewer calories: 109 kcal versus 273 kcal per 100 g.

Which has less sugar?

Haricots blancs lingots au naturel has less sugar: 0.6 g versus 1 g per 100 g.

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