Haricots blancs lingots au naturel vs Haricot blancs et pois chiches
Overall, Haricots blancs lingots au naturel has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Haricots blancs lingots au naturel
Haricot blancs et pois chiches
Nutrition per 100 g
| Nutrient | Haricots blancs lingots au n... | Haricot blancs et pois chich... |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 3 | — |
| Calories | 109 kcal | 105 kcal |
| Fat | 0.7 g | 1.7 g |
| Saturated fat | 0.2 g | 0.4 g |
| Sugars | 0.6 g | 0.5 g |
| Salt | 0.4 g | 0.2 g |
| Fiber | 7 g | 6.8 g |
| Protein | 6.5 g | 6.5 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Haricots blancs lingots au naturel has 59% less fat (0.7 g vs 1.7 g).
Ingredients
Haricots blancs lingots au naturel
Haricots blancs lingots*,eau,sel de Camargue
Haricot blancs et pois chiches
Not available.
FAQ
Which is healthier: Haricots blancs lingots au naturel or Haricot blancs et pois chiches?
Overall, Haricots blancs lingots au naturel has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Haricot blancs et pois chiches has fewer calories: 105 kcal versus 109 kcal per 100 g.
Which has less sugar?
Haricot blancs et pois chiches has less sugar: 0.5 g versus 0.6 g per 100 g.