Haricots Blancs lingots vs Haricot blancs et pois chiches
Neither product is clearly better overall — it depends on what matters most to you.
Haricots Blancs lingots
Haricot blancs et pois chiches
Nutrition per 100 g
| Nutrient | Haricots Blancs lingots | Haricot blancs et pois chich... |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 3 | — |
| Calories | 94 kcal | 105 kcal |
| Fat | 0.5 g | 1.7 g |
| Saturated fat | 0.5 g | 0.4 g |
| Sugars | 0.5 g | 0.5 g |
| Salt | 0.8 g | 0.2 g |
| Fiber | 6.8 g | 6.8 g |
| Protein | 7.3 g | 6.5 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Haricots Blancs lingots has 10% fewer calories (94 kcal vs 105 kcal).
- Haricots Blancs lingots has 71% less fat (0.5 g vs 1.7 g).
- Haricot blancs et pois chiches has 73% less salt (0.2 g vs 0.8 g).
- Haricots Blancs lingots has 11% more protein (7.3 g vs 6.5 g).
- Haricot blancs et pois chiches has the better Nutri-Score.
Ingredients
Haricots Blancs lingots
Haricots blancs lingots réhydratés, eau, sel de mer.
Haricot blancs et pois chiches
Not available.
FAQ
Which is healthier: Haricots Blancs lingots or Haricot blancs et pois chiches?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Haricots Blancs lingots has fewer calories: 94 kcal versus 105 kcal per 100 g.
Which has less sugar?
Haricots Blancs lingots has less sugar: 0.5 g versus 0.5 g per 100 g.