Comparison

Haricots Blancs lingots vs Haricot blancs et pois chiches

Neither product is clearly better overall — it depends on what matters most to you.

Nutrition per 100 g

NutrientHaricots Blancs lingotsHaricot blancs et pois chich...
Nutri-Score c b
NOVA group 3 —
Calories 94 kcal 105 kcal
Fat 0.5 g 1.7 g
Saturated fat 0.5 g 0.4 g
Sugars 0.5 g 0.5 g
Salt 0.8 g 0.2 g
Fiber 6.8 g 6.8 g
Protein 7.3 g 6.5 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Haricots Blancs lingots has 10% fewer calories (94 kcal vs 105 kcal).
  • Haricots Blancs lingots has 71% less fat (0.5 g vs 1.7 g).
  • Haricot blancs et pois chiches has 73% less salt (0.2 g vs 0.8 g).
  • Haricots Blancs lingots has 11% more protein (7.3 g vs 6.5 g).
  • Haricot blancs et pois chiches has the better Nutri-Score.

Ingredients

Haricots Blancs lingots

Haricots blancs lingots réhydratés, eau, sel de mer.

Haricot blancs et pois chiches

Not available.

FAQ

Which is healthier: Haricots Blancs lingots or Haricot blancs et pois chiches?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Haricots Blancs lingots has fewer calories: 94 kcal versus 105 kcal per 100 g.

Which has less sugar?

Haricots Blancs lingots has less sugar: 0.5 g versus 0.5 g per 100 g.

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