Haricot Beans In Water vs Haricot blancs et pois chiches
Overall, Haricot Beans In Water has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Haricot Beans In Water | Haricot blancs et pois chich... |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 1 | — |
| Calories | 94 kcal | 105 kcal |
| Fat | 0.8 g | 1.7 g |
| Saturated fat | 0.2 g | 0.4 g |
| Sugars | 0.5 g | 0.5 g |
| Salt | 0 g | 0.2 g |
| Fiber | 6.1 g | 6.8 g |
| Protein | 6.3 g | 6.5 g |
| Additives | 1 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Haricot Beans In Water has 10% fewer calories (94 kcal vs 105 kcal).
- Haricot Beans In Water has 53% less fat (0.8 g vs 1.7 g).
- Haricot blancs et pois chiches has 10% more fiber (6.8 g vs 6.1 g).
- Haricot Beans In Water has the better Nutri-Score.
Ingredients
Haricot Beans In Water
Haricot Beans, Water, Firming agent (Calcium Chloride).
Haricot blancs et pois chiches
Not available.
FAQ
Which is healthier: Haricot Beans In Water or Haricot blancs et pois chiches?
Overall, Haricot Beans In Water has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Haricot Beans In Water has fewer calories: 94 kcal versus 105 kcal per 100 g.
Which has less sugar?
Haricot Beans In Water has less sugar: 0.5 g versus 0.5 g per 100 g.