Haricots blancs vs Haricots blancs lingots au naturel
Neither product is clearly better overall — it depends on what matters most to you.
Haricots blancs
Haricots blancs lingots au naturel
Nutrition per 100 g
| Nutrient | Haricots blancs | Haricots blancs lingots au n... |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 3 | 3 |
| Calories | 104 kcal | 109 kcal |
| Fat | 0.8 g | 0.7 g |
| Saturated fat | 0.3 g | 0.2 g |
| Sugars | 0.2 g | 0.6 g |
| Salt | 0.4 g | 0.4 g |
| Fiber | 5.4 g | 7 g |
| Protein | 6.6 g | 6.5 g |
| Additives | 3 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Haricots blancs has 67% less sugar (0.2 g vs 0.6 g).
- Haricots blancs lingots au naturel has 23% more fiber (7 g vs 5.4 g).
Ingredients
Haricots blancs
Haricots blancs, eau, sel, antioxydants : acide ascorbique, calcium disodium EDTA; conservateur: disulfite de sodium. Traces éventuelles de lupins et de soja.
Haricots blancs lingots au naturel
Haricots blancs lingots*,eau,sel de Camargue
FAQ
Which is healthier: Haricots blancs or Haricots blancs lingots au naturel?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Haricots blancs has fewer calories: 104 kcal versus 109 kcal per 100 g.
Which has less sugar?
Haricots blancs has less sugar: 0.2 g versus 0.6 g per 100 g.