Haricot blancs et pois chiches vs Haricots blancs cuits

Nutrition per 100 g

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

• Haricot blancs et pois chiches has 62% fewer calories (105 kcal vs 273 kcal).
• Haricots blancs cuits has 53% less fat (0.8 g vs 1.7 g).
• Haricot blancs et pois chiches has 50% less sugar (0.5 g vs 1 g).
• Haricot blancs et pois chiches has 61% less salt (0.2 g vs 0.5 g).
• Haricots blancs cuits has 91% more fiber (75 g vs 6.8 g).
• Haricots blancs cuits has 89% more protein (57 g vs 6.5 g).
• Haricots blancs cuits has the better Nutri-Score.

Ingredients