Gulaschpfanne vs Spätzle mit Rinderstreifen
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Gulaschpfanne | Spätzle mit Rinderstreifen |
|---|---|---|
| Nutri-Score | — | c |
| NOVA group | — | 3 |
| Calories | 122 kcal | 133 kcal |
| Fat | 4 g | 5.4 g |
| Saturated fat | 0.6 g | 2 g |
| Sugars | 2.2 g | 0.9 g |
| Salt | — | 1.1 g |
| Fiber | 2.1 g | — |
| Protein | 6.1 g | 7.6 g |
| Additives | 0 | 0 |
| Allergens | None listed | Celery, Eggs, Gluten, Milk, Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gulaschpfanne has 26% less fat (4 g vs 5.4 g).
- Gulaschpfanne has 69% less saturated fat (0.6 g vs 2 g).
- Spätzle mit Rinderstreifen has 60% less sugar (0.9 g vs 2.2 g).
- Spätzle mit Rinderstreifen has 20% more protein (7.6 g vs 6.1 g).
- Only Spätzle mit Rinderstreifen lists: Celery, Eggs, Gluten, Milk, Mustard.
Ingredients
Gulaschpfanne
Not available.
Spätzle mit Rinderstreifen
Spätzle gegart 43% (Wasser, WEIZENMEHL, VOLLEI, HARTWEIZENGRIEẞ, Speisesalz, BUTTER, Rapsöl, Muskatnuss), Rindfleischstreifen gewürzt und gegart 17% (Rindfleisch 16,6%, Stärke, Speisesalz), Champignon 12%, Zwiebel 9%, Austernpilze 6%, Karotten, KNOLLENSELLERIE, Wasser, Porree, natives Olivenöl extra, Knoblauch, Stärke, Dijon SENF (SENFKÖRNER, Branntweinessig, Wasser, Speisesalz). Petersilie, Speisesalz, Rapsöl, Sonnenblumenöl. ** enthält von Natur aus Zucker
FAQ
Which is healthier: Gulaschpfanne or Spätzle mit Rinderstreifen?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gulaschpfanne has fewer calories: 122 kcal versus 133 kcal per 100 g.
Which has less sugar?
Spätzle mit Rinderstreifen has less sugar: 0.9 g versus 2.2 g per 100 g.