Gulaschpfanne vs Rotes Hähnchen Curry
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Gulaschpfanne | Rotes Hähnchen Curry |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | — | 3 |
| Calories | 122 kcal | 151 kcal |
| Fat | 4 g | 9.3 g |
| Saturated fat | 0.6 g | 4.5 g |
| Sugars | 2.2 g | 1.6 g |
| Fiber | 2.1 g | 5 g |
| Protein | 6.1 g | 12 g |
| Additives | 0 | 0 |
| Allergens | None listed | Nuts, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gulaschpfanne has 19% fewer calories (122 kcal vs 151 kcal).
- Gulaschpfanne has 57% less fat (4 g vs 9.3 g).
- Gulaschpfanne has 87% less saturated fat (0.6 g vs 4.5 g).
- Rotes Hähnchen Curry has 27% less sugar (1.6 g vs 2.2 g).
- Rotes Hähnchen Curry has 58% more fiber (5 g vs 2.1 g).
- Rotes Hähnchen Curry has 49% more protein (12 g vs 6.1 g).
- Only Rotes Hähnchen Curry lists: Nuts, Soybeans.
Ingredients
Gulaschpfanne
Not available.
Rotes Hähnchen Curry
Hähnchenbrust 34% (Hähnchenfleisch, Salz), Blumenkohl 19%, Kokosnussmilch (Kokosnussextrakt, Wasser), Brechbohnen 7%, Grüne SOJABOHNEN, Paprika 5%, Wasser, Sonnenblumenkerne, Zwiebeln, Kokosnusscreme, natives Olivenöl extra, MANDELN, Speisesalz, Stärke, Knoblauch, Kräuter, Gewürze. ** enthält von Natur aus Zucker
FAQ
Which is healthier: Gulaschpfanne or Rotes Hähnchen Curry?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gulaschpfanne has fewer calories: 122 kcal versus 151 kcal per 100 g.
Which has less sugar?
Rotes Hähnchen Curry has less sugar: 1.6 g versus 2.2 g per 100 g.