Protein-Pasta Mit Frischkäsesauce vs Gulaschpfanne
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Protein-Pasta Mit Frischkäse... | Gulaschpfanne |
|---|---|---|
| Nutri-Score | c | — |
| NOVA group | 4 | — |
| Calories | 118 kcal | 122 kcal |
| Fat | 3.8 g | 4 g |
| Saturated fat | 2 g | 0.6 g |
| Sugars | 1.9 g | 2.2 g |
| Salt | 0.8 g | — |
| Fiber | — | 2.1 g |
| Protein | 6.3 g | 6.1 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gulaschpfanne has 70% less saturated fat (0.6 g vs 2 g).
- Protein-Pasta Mit Frischkäsesauce has 14% less sugar (1.9 g vs 2.2 g).
- Only Protein-Pasta Mit Frischkäsesauce lists: Gluten, Milk.
Ingredients
Protein-Pasta Mit Frischkäsesauce
Nudeln gegart (40%) (Wasser, HARTWEIZENGRIESS, WEIZENGLUTEN), Gemüsepaprika (15%), Blattspinat (15%), Wasser, DOPPELRAHMFRISCHKÄSE [6%], SAHNE, Paprika, Tomatenmark, Meersalz, WEIZENMEHL, Kräuter, Olivenöl, Zwiebeln, Apfelsaftkonzentrat, Gewürze, Stärke, Knoblauch, Pastinaken, geräucherter Paprika (Paprika, Rauch). Kann Spuren von Ei, Sellerie, Senf und Soja enthalten.
Gulaschpfanne
Not available.
FAQ
Which is healthier: Protein-Pasta Mit Frischkäsesauce or Gulaschpfanne?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Protein-Pasta Mit Frischkäsesauce has fewer calories: 118 kcal versus 122 kcal per 100 g.
Which has less sugar?
Protein-Pasta Mit Frischkäsesauce has less sugar: 1.9 g versus 2.2 g per 100 g.