Rotes Hähnchen Curry vs Plant-Based Creamy Pretzel
Overall, Rotes Hähnchen Curry has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Rotes Hähnchen Curry | Plant-Based Creamy Pretzel |
|---|---|---|
| Nutri-Score | — | e |
| NOVA group | 3 | 4 |
| Calories | 151 kcal | 370 kcal |
| Fat | 9.3 g | 20 g |
| Saturated fat | 4.5 g | 8 g |
| Sugars | 1.6 g | 0.5 g |
| Salt | — | 1.8 g |
| Fiber | 5 g | 2.1 g |
| Protein | 12 g | 7.2 g |
| Additives | 0 | 4 |
| Allergens | Nuts, Soybeans | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Rotes Hähnchen Curry has 59% fewer calories (151 kcal vs 370 kcal).
- Rotes Hähnchen Curry has 53% less fat (9.3 g vs 20 g).
- Rotes Hähnchen Curry has 44% less saturated fat (4.5 g vs 8 g).
- Plant-Based Creamy Pretzel has 69% less sugar (0.5 g vs 1.6 g).
- Rotes Hähnchen Curry has 58% more fiber (5 g vs 2.1 g).
- Rotes Hähnchen Curry has 40% more protein (12 g vs 7.2 g).
- Rotes Hähnchen Curry is less processed (lower NOVA group).
- Only Rotes Hähnchen Curry lists: Nuts, Soybeans.
- Only Plant-Based Creamy Pretzel lists: Gluten.
Ingredients
Rotes Hähnchen Curry
Hähnchenbrust 34% (Hähnchenfleisch, Salz), Blumenkohl 19%, Kokosnussmilch (Kokosnussextrakt, Wasser), Brechbohnen 7%, Grüne SOJABOHNEN, Paprika 5%, Wasser, Sonnenblumenkerne, Zwiebeln, Kokosnusscreme, natives Olivenöl extra, MANDELN, Speisesalz, Stärke, Knoblauch, Kräuter, Gewürze. ** enthält von Natur aus Zucker
Plant-Based Creamy Pretzel
_Weizen_mehl, Pflanzenmargarine 74% Fett gesalzen 18% (Sheafett, Wasser, Kokol Rapsöl, Kochsalz 1%, Karottensaft, Emulgator: Lecithin, Zitronensaft, natürliche Aromen, Wasser, Rapsöl, Hefe, Kochsalz jodiert, Säureregulator: Natriumhydroxid, Weizenquellmehl, Meersalz, Glucose, Weizenstärke, Gerstenmalzmehl, Mehlbehandlungsmittel: Ascorbinsäure. Kann enthalten: Eier, Soja, Milch, Nüsse, Sesam.
FAQ
Which is healthier: Rotes Hähnchen Curry or Plant-Based Creamy Pretzel?
Overall, Rotes Hähnchen Curry has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Rotes Hähnchen Curry has fewer calories: 151 kcal versus 370 kcal per 100 g.
Which has less sugar?
Plant-Based Creamy Pretzel has less sugar: 0.5 g versus 1.6 g per 100 g.