Noodles Asia Style vs Plant-Based Creamy Pretzel
Overall, Noodles Asia Style has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Noodles Asia Style | Plant-Based Creamy Pretzel |
|---|---|---|
| Nutri-Score | b | e |
| NOVA group | — | 4 |
| Calories | 102 kcal | 370 kcal |
| Fat | 2.3 g | 20 g |
| Saturated fat | 0.5 g | 8 g |
| Sugars | 1.5 g | 0.5 g |
| Salt | 0.9 g | 1.8 g |
| Fiber | 1.9 g | 2.1 g |
| Protein | 9.6 g | 7.2 g |
| Additives | 0 | 4 |
| Allergens | None listed | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Noodles Asia Style has 72% fewer calories (102 kcal vs 370 kcal).
- Noodles Asia Style has 89% less fat (2.3 g vs 20 g).
- Noodles Asia Style has 94% less saturated fat (0.5 g vs 8 g).
- Plant-Based Creamy Pretzel has 67% less sugar (0.5 g vs 1.5 g).
- Noodles Asia Style has 48% less salt (0.9 g vs 1.8 g).
- Noodles Asia Style has 25% more protein (9.6 g vs 7.2 g).
- Noodles Asia Style has the better Nutri-Score.
- Only Plant-Based Creamy Pretzel lists: Gluten.
Ingredients
Noodles Asia Style
Not available.
Plant-Based Creamy Pretzel
_Weizen_mehl, Pflanzenmargarine 74% Fett gesalzen 18% (Sheafett, Wasser, Kokol Rapsöl, Kochsalz 1%, Karottensaft, Emulgator: Lecithin, Zitronensaft, natürliche Aromen, Wasser, Rapsöl, Hefe, Kochsalz jodiert, Säureregulator: Natriumhydroxid, Weizenquellmehl, Meersalz, Glucose, Weizenstärke, Gerstenmalzmehl, Mehlbehandlungsmittel: Ascorbinsäure. Kann enthalten: Eier, Soja, Milch, Nüsse, Sesam.
FAQ
Which is healthier: Noodles Asia Style or Plant-Based Creamy Pretzel?
Overall, Noodles Asia Style has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Noodles Asia Style has fewer calories: 102 kcal versus 370 kcal per 100 g.
Which has less sugar?
Plant-Based Creamy Pretzel has less sugar: 0.5 g versus 1.5 g per 100 g.