Greek style salad cheese vs Salade duo de quinoa
Overall, Salade duo de quinoa has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Greek style salad cheese | Salade duo de quinoa |
|---|---|---|
| Nutri-Score | e | a |
| NOVA group | 3 | 3 |
| Calories | 259 kcal | 163 kcal |
| Fat | 19.9 g | 8.6 g |
| Saturated fat | 12.7 g | 1.2 g |
| Sugars | 0.6 g | 1.9 g |
| Salt | 2.7 g | 0.6 g |
| Fiber | 0 g | 3.6 g |
| Protein | 18.2 g | 4.9 g |
| Additives | 0 | 0 |
| Allergens | Milk | Nuts, Sesame seeds |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Salade duo de quinoa has 37% fewer calories (163 kcal vs 259 kcal).
- Salade duo de quinoa has 57% less fat (8.6 g vs 19.9 g).
- Salade duo de quinoa has 91% less saturated fat (1.2 g vs 12.7 g).
- Greek style salad cheese has 68% less sugar (0.6 g vs 1.9 g).
- Salade duo de quinoa has 79% less salt (0.6 g vs 2.7 g).
- Salade duo de quinoa has 100% more fiber (3.6 g vs 0 g).
- Greek style salad cheese has 73% more protein (18.2 g vs 4.9 g).
- Salade duo de quinoa has the better Nutri-Score.
- Only Greek style salad cheese lists: Milk.
- Only Salade duo de quinoa lists: Nuts, Sesame seeds.
Ingredients
Greek style salad cheese
Milk.
Salade duo de quinoa
Lentille corail cuite 15,8% (lentille corail 8,7%, eau), quinoa rouge cuit 12,7% (eau, quinoa rouge 5,1%), quinoa blanc cuit 12,7% (eau, quinoa 4,3%), carotte jaune 9,5%, haricot azuki cuit 9,5% (eau, haricot azuki 3,8%), concombre 9,5%, tomate 9,5%, huile de colza, jus de fruit de la passion 6%, NOIX DE CAJOU grillée 2,6% (NOIX DE CAJOU 2,5%, huile de tournesol), lait de coco 1,7% (extrait de noix de coco, eau), amidon de maïs, menthe, graine de SÉSAME blanc, sel, eau, jus de citron, préparation à base de piment (piment, concentré de tomate, eau, sel, poivron, vinaigre d'alcool), ail, épices 5 baies, coriandre en poudre, curcuma, cumin, cardamome, paprika. Peut contenir des traces de: gluten, céleri, moutarde, arachide, soja et autres fruits à coque.
FAQ
Which is healthier: Greek style salad cheese or Salade duo de quinoa?
Overall, Salade duo de quinoa has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Salade duo de quinoa has fewer calories: 163 kcal versus 259 kcal per 100 g.
Which has less sugar?
Greek style salad cheese has less sugar: 0.6 g versus 1.9 g per 100 g.