Greek style salad cheese vs Salade Sélection Chèvre
Overall, Salade Sélection Chèvre has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Greek style salad cheese | Salade Sélection Chèvre |
|---|---|---|
| Nutri-Score | e | c |
| NOVA group | 3 | 3 |
| Calories | 259 kcal | 210 kcal |
| Fat | 19.9 g | 11.3 g |
| Saturated fat | 12.7 g | 2 g |
| Sugars | 0.6 g | 1.8 g |
| Salt | 2.7 g | 0.5 g |
| Fiber | 0 g | 2.2 g |
| Protein | 18.2 g | 6.8 g |
| Additives | 0 | 0 |
| Allergens | Milk | Eggs, Gluten, Milk, Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Salade Sélection Chèvre has 19% fewer calories (210 kcal vs 259 kcal).
- Salade Sélection Chèvre has 43% less fat (11.3 g vs 19.9 g).
- Salade Sélection Chèvre has 84% less saturated fat (2 g vs 12.7 g).
- Greek style salad cheese has 67% less sugar (0.6 g vs 1.8 g).
- Salade Sélection Chèvre has 81% less salt (0.5 g vs 2.7 g).
- Salade Sélection Chèvre has 100% more fiber (2.2 g vs 0 g).
- Greek style salad cheese has 63% more protein (18.2 g vs 6.8 g).
- Salade Sélection Chèvre has the better Nutri-Score.
- Only Salade Sélection Chèvre lists: Eggs, Gluten, Nuts.
Ingredients
Greek style salad cheese
Milk.
Salade Sélection Chèvre
Salade composée (92%) : 53% spécialités céréalières cuites (eau, semoule de blé dur, blanc d'œuf**, sel), 16% salade, 8% fromage de chèvre (lait de chèvre pasteurisé, sel, ferments lactiques (contient lait) et fongiques, enzyme coagulante d'origine microbienne), 6% tomate cerise, 6% cerneaux de noix grillés, huile de colza, eau, sel, persil, basilic, ail, poivre, ferments. Sauce vinaigrette au vinaigre balsamique de Modène (8%): 3,4% huile de colza, 3% Aceto Balsamico di Modena (vinaigre balsamique de Modène) (vinaigre de vin, moût de raisin cuit), huile d'olive vierge sel, vinaigre d'alcool.
FAQ
Which is healthier: Greek style salad cheese or Salade Sélection Chèvre?
Overall, Salade Sélection Chèvre has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Salade Sélection Chèvre has fewer calories: 210 kcal versus 259 kcal per 100 g.
Which has less sugar?
Greek style salad cheese has less sugar: 0.6 g versus 1.8 g per 100 g.