Comparison

Greek style natural yoghurt vs Yogurt greco bianco intero

Overall, Yogurt greco bianco intero has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.

Greek style natural yoghurt

Greek style natural yoghurt

Brooklea · 500 g
c NOVA 1
Better choice
Yogurt greco bianco intero

Yogurt greco bianco intero

MD · 150 g
b NOVA 1

Nutrition per 100 g

NutrientGreek style natural yoghurtYogurt greco bianco intero
Nutri-Score c b
NOVA group 1 1
Calories 125 kcal 97 kcal
Fat 10 g 5 g
Saturated fat 6.7 g 3.5 g
Sugars 4.4 g 3.5 g
Salt 0.1 g 0.2 g
Fiber 0 g —
Protein 4.1 g 9 g
Additives00
AllergensMilkMilk

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Yogurt greco bianco intero has 22% fewer calories (97 kcal vs 125 kcal).
  • Yogurt greco bianco intero has 50% less fat (5 g vs 10 g).
  • Yogurt greco bianco intero has 48% less saturated fat (3.5 g vs 6.7 g).
  • Yogurt greco bianco intero has 20% less sugar (3.5 g vs 4.4 g).
  • Yogurt greco bianco intero has 54% more protein (9 g vs 4.1 g).
  • Yogurt greco bianco intero has the better Nutri-Score.

Ingredients

Greek style natural yoghurt

milk

Yogurt greco bianco intero

Latte scremato, crema di latte, fermenti lattici vivi

FAQ

Which is healthier: Greek style natural yoghurt or Yogurt greco bianco intero?

Overall, Yogurt greco bianco intero has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Yogurt greco bianco intero has fewer calories: 97 kcal versus 125 kcal per 100 g.

Which has less sugar?

Yogurt greco bianco intero has less sugar: 3.5 g versus 4.4 g per 100 g.

More comparisons

Greek style natural yogh... vs Fat free Greek style Yog... Iorgos yaourt grec 0% vs Yogurt greco bianco inte... Fat free Greek style Yog... vs Yogurt greco bianco inte... Authentic Greek Yogurt vs Greek style natural yogh... Authentic Greek Yogurt vs Yogurt greco bianco inte... Greek style natural yogh... vs Natural Yoghurt Creations Natural vs Greek style natural yogh... Iorgos yaourt grec 0% vs Greek style natural yogh...