Comparison
Great northern beans vs Pinto beans
Overall, Great northern beans has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Better choice
Great northern beans
Morrison Farms · 2 LB (907 kg) 32 oz
Pinto beans
Weststar Food Co. · 32 Oz (2 lbs)
Nutrition per 100 g
| Nutrient | Great northern beans | Pinto beans |
|---|---|---|
| Nutri-Score | — | a |
| NOVA group | 1 | 1 |
| Calories | 339 kcal | 345 kcal |
| Fat | 2 g | 2 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 0 g | 2 g |
| Salt | — | 0 g |
| Fiber | 39.2 g | 32.7 g |
| Protein | 19.6 g | 18.4 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Great northern beans has no sugar, while Pinto beans has 2 g.
- Great northern beans has 17% more fiber (39.2 g vs 32.7 g).
Ingredients
Great northern beans
Great Northern Beans
Pinto beans
Pinto Beans
FAQ
Which is healthier: Great northern beans or Pinto beans?
Overall, Great northern beans has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Great northern beans has fewer calories: 339 kcal versus 345 kcal per 100 g.
Which has less sugar?
Great northern beans has less sugar: 0 g versus 2 g per 100 g.