Comparison
Pinto Beans vs Pinto beans
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Pinto Beans | Pinto beans |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 344 kcal | 345 kcal |
| Fat | 0 g | 2 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 2.8 g | 2 g |
| Salt | 0.1 g | 0 g |
| Fiber | 36.1 g | 32.7 g |
| Protein | 19.4 g | 18.4 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pinto Beans has no fat, while Pinto beans has 2 g.
- Pinto beans has 27% less sugar (2 g vs 2.8 g).
Ingredients
Pinto Beans
Pinto Beans
Pinto beans
Pinto Beans
FAQ
Which is healthier: Pinto Beans or Pinto beans?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pinto Beans has fewer calories: 344 kcal versus 345 kcal per 100 g.
Which has less sugar?
Pinto beans has less sugar: 2 g versus 2.8 g per 100 g.