Comparison
Pinto Beans vs Green peas
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Pinto Beans | Green peas |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 344 kcal | 257 kcal |
| Fat | 0 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 2.8 g | 8.6 g |
| Salt | 0.1 g | 0 g |
| Fiber | 36.1 g | 25.7 g |
| Protein | 19.4 g | 25.7 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Green peas has 25% fewer calories (257 kcal vs 344 kcal).
- Pinto Beans has 68% less sugar (2.8 g vs 8.6 g).
- Pinto Beans has 29% more fiber (36.1 g vs 25.7 g).
- Green peas has 24% more protein (25.7 g vs 19.4 g).
Ingredients
Pinto Beans
Pinto Beans
Green peas
Dry Split Peas
FAQ
Which is healthier: Pinto Beans or Green peas?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Green peas has fewer calories: 257 kcal versus 344 kcal per 100 g.
Which has less sugar?
Pinto Beans has less sugar: 2.8 g versus 8.6 g per 100 g.