Comparison
Great northern beans vs Green peas
Overall, Green peas has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Great northern beans
Morrison Farms · 2 LB (907 kg) 32 oz
Better choice 
Green peas
Mr. Pod's · 32 Oz (2 lbs)
Nutrition per 100 g
| Nutrient | Great northern beans | Green peas |
|---|---|---|
| Nutri-Score | — | a |
| NOVA group | 1 | 1 |
| Calories | 339 kcal | 257 kcal |
| Fat | 2 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 0 g | 8.6 g |
| Salt | — | 0 g |
| Fiber | 39.2 g | 25.7 g |
| Protein | 19.6 g | 25.7 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Green peas has 24% fewer calories (257 kcal vs 339 kcal).
- Green peas has no fat, while Great northern beans has 2 g.
- Great northern beans has no sugar, while Green peas has 8.6 g.
- Great northern beans has 34% more fiber (39.2 g vs 25.7 g).
- Green peas has 24% more protein (25.7 g vs 19.6 g).
Ingredients
Great northern beans
Great Northern Beans
Green peas
Dry Split Peas
FAQ
Which is healthier: Great northern beans or Green peas?
Overall, Green peas has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Green peas has fewer calories: 257 kcal versus 339 kcal per 100 g.
Which has less sugar?
Great northern beans has less sugar: 0 g versus 8.6 g per 100 g.