Granola Super Proteine vs Granola chocolate crunch
Overall, Granola chocolate crunch has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 1.
Granola Super Proteine
Granola chocolate crunch
Nutrition per 100 g
| Nutrient | Granola Super Proteine | Granola chocolate crunch |
|---|---|---|
| Nutri-Score | d | a |
| NOVA group | 3 | 1 |
| Calories | 509 kcal | 360 kcal |
| Fat | 32 g | 8 g |
| Saturated fat | 6.7 g | 1.1 g |
| Sugars | 12.8 g | 3.8 g |
| Salt | 0.2 g | 0 g |
| Fiber | 5.9 g | 16.6 g |
| Protein | 16.7 g | 12 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Nuts | Gluten, Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Granola chocolate crunch has 29% fewer calories (360 kcal vs 509 kcal).
- Granola chocolate crunch has 75% less fat (8 g vs 32 g).
- Granola chocolate crunch has 84% less saturated fat (1.1 g vs 6.7 g).
- Granola chocolate crunch has 70% less sugar (3.8 g vs 12.8 g).
- Granola chocolate crunch has 64% more fiber (16.6 g vs 5.9 g).
- Granola Super Proteine has 28% more protein (16.7 g vs 12 g).
- Granola chocolate crunch has the better Nutri-Score.
- Granola chocolate crunch is less processed (lower NOVA group).
Ingredients
Granola Super Proteine
Volkoren HAVER 26%, gemengde zaden 25% (zonnebloemzaden 17%, pompoenpitten 8%), honing 15%, raapzaadolie, AMANDELEN 7%, erwt proteine, geroosterde kikkererwten 5%, geschaafde kokosnoot
Granola chocolate crunch
Volkoren havervlokken, volkoren gerstvlokken, volkoren speltvlokken, cichoreiwortelvezel, moerbei, cacaomassa, cacaopoeder, hazelnoten, amandelen
FAQ
Which is healthier: Granola Super Proteine or Granola chocolate crunch?
Overall, Granola chocolate crunch has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Granola chocolate crunch has fewer calories: 360 kcal versus 509 kcal per 100 g.
Which has less sugar?
Granola chocolate crunch has less sugar: 3.8 g versus 12.8 g per 100 g.