Rinse Appelstroop vs Granola chocolate crunch
Overall, Granola chocolate crunch has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Rinse Appelstroop
Granola chocolate crunch
Nutrition per 100 g
| Nutrient | Rinse Appelstroop | Granola chocolate crunch |
|---|---|---|
| Nutri-Score | — | a |
| NOVA group | 4 | 1 |
| Calories | 286 kcal | 360 kcal |
| Fat | — | 8 g |
| Saturated fat | 0 g | 1.1 g |
| Sugars | 60 g | 3.8 g |
| Salt | 0.1 g | 0 g |
| Fiber | 5 g | 16.6 g |
| Protein | 1.7 g | 12 g |
| Additives | 1 | 0 |
| Allergens | None listed | Gluten, Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Rinse Appelstroop has 21% fewer calories (286 kcal vs 360 kcal).
- Rinse Appelstroop has no saturated fat, while Granola chocolate crunch has 1.1 g.
- Granola chocolate crunch has 94% less sugar (3.8 g vs 60 g).
- Granola chocolate crunch has 70% more fiber (16.6 g vs 5 g).
- Granola chocolate crunch has 86% more protein (12 g vs 1.7 g).
- Granola chocolate crunch is less processed (lower NOVA group).
- Only Granola chocolate crunch lists: Gluten, Nuts.
Ingredients
Rinse Appelstroop
geconcentreerd suikerbietensap, geconcentreerd appelsap, citroensap, geleermiddel: pectine
Granola chocolate crunch
Volkoren havervlokken, volkoren gerstvlokken, volkoren speltvlokken, cichoreiwortelvezel, moerbei, cacaomassa, cacaopoeder, hazelnoten, amandelen
FAQ
Which is healthier: Rinse Appelstroop or Granola chocolate crunch?
Overall, Granola chocolate crunch has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Rinse Appelstroop has fewer calories: 286 kcal versus 360 kcal per 100 g.
Which has less sugar?
Granola chocolate crunch has less sugar: 3.8 g versus 60 g per 100 g.