Céréales Mini Pack Kellogg's Variety vs Rinse Appelstroop
Overall, Rinse Appelstroop has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Céréales Mini Pack Kellogg's Variety
Rinse Appelstroop
Nutrition per 100 g
| Nutrient | Céréales Mini Pack Kellogg's... | Rinse Appelstroop |
|---|---|---|
| Nutri-Score | d | — |
| NOVA group | 4 | 4 |
| Calories | 382 kcal | 286 kcal |
| Fat | 1.5 g | — |
| Saturated fat | 0.6 g | 0 g |
| Sugars | 28 g | 60 g |
| Salt | 0.7 g | 0.1 g |
| Fiber | 3.5 g | 5 g |
| Protein | 6.3 g | 1.7 g |
| Additives | 1 | 1 |
| Allergens | Gluten, Milk, Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Rinse Appelstroop has 25% fewer calories (286 kcal vs 382 kcal).
- Rinse Appelstroop has no saturated fat, while Céréales Mini Pack Kellogg's Variety has 0.6 g.
- Céréales Mini Pack Kellogg's Variety has 53% less sugar (28 g vs 60 g).
- Rinse Appelstroop has 86% less salt (0.1 g vs 0.7 g).
- Rinse Appelstroop has 30% more fiber (5 g vs 3.5 g).
- Céréales Mini Pack Kellogg's Variety has 73% more protein (6.3 g vs 1.7 g).
- Only Céréales Mini Pack Kellogg's Variety lists: Gluten, Milk, Soybeans.
Ingredients
Céréales Mini Pack Kellogg's Variety
Céréales(Maïs, Riz, Farine de BLÉ), Sucre, Sirop de glucose, Cacao en poudre, Cacao maigre en poudre, Sel, Extrait de malt d'ORGE, Miel, Pâte de cacao, Fibre de maïs, Arômes, Arôme naturel, Cannelle, Colorant(Caroténoïdes), LAIT écrémé en poudre, Isolat de protéine de SOJA, Vitamine D, Vitamine B1, Vitamine B2, Niacine, Vitamine B6, Acide folique, Vitamine B12, Fer,
Rinse Appelstroop
geconcentreerd suikerbietensap, geconcentreerd appelsap, citroensap, geleermiddel: pectine
FAQ
Which is healthier: Céréales Mini Pack Kellogg's Variety or Rinse Appelstroop?
Overall, Rinse Appelstroop has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Rinse Appelstroop has fewer calories: 286 kcal versus 382 kcal per 100 g.
Which has less sugar?
Céréales Mini Pack Kellogg's Variety has less sugar: 28 g versus 60 g per 100 g.