Rinse Appelstroop vs Granola Nuts & Seeds Hazelnuts, Almonds & Pecans
Overall, Granola Nuts & Seeds Hazelnuts, Almonds & Pecans has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Rinse Appelstroop
Granola Nuts & Seeds Hazelnuts, Almonds & Pecans
Nutrition per 100 g
| Nutrient | Rinse Appelstroop | Granola Nuts & Seeds Hazelnu... |
|---|---|---|
| Nutri-Score | — | a |
| NOVA group | 4 | 4 |
| Calories | 286 kcal | 420 kcal |
| Fat | — | 17 g |
| Saturated fat | 0 g | 1.9 g |
| Sugars | 60 g | 2.1 g |
| Salt | 0.1 g | 0 g |
| Fiber | 5 g | 15 g |
| Protein | 1.7 g | 13 g |
| Additives | 1 | 0 |
| Allergens | None listed | Gluten, Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Rinse Appelstroop has 32% fewer calories (286 kcal vs 420 kcal).
- Rinse Appelstroop has no saturated fat, while Granola Nuts & Seeds Hazelnuts, Almonds & Pecans has 1.9 g.
- Granola Nuts & Seeds Hazelnuts, Almonds & Pecans has 97% less sugar (2.1 g vs 60 g).
- Granola Nuts & Seeds Hazelnuts, Almonds & Pecans has 67% more fiber (15 g vs 5 g).
- Granola Nuts & Seeds Hazelnuts, Almonds & Pecans has 87% more protein (13 g vs 1.7 g).
- Only Granola Nuts & Seeds Hazelnuts, Almonds & Pecans lists: Gluten, Nuts.
Ingredients
Rinse Appelstroop
geconcentreerd suikerbietensap, geconcentreerd appelsap, citroensap, geleermiddel: pectine
Granola Nuts & Seeds Hazelnuts, Almonds & Pecans
whole oatmeal flakes (22%), whole barley flakes (22%), whole spelt flakes (22%), vegetable fiber (9%), hazelnuts (7%), almonds (6%), sunflower seeds (5%), pecans (4%), pumpkin seeds (3%),
FAQ
Which is healthier: Rinse Appelstroop or Granola Nuts & Seeds Hazelnuts, Almonds & Pecans?
Overall, Granola Nuts & Seeds Hazelnuts, Almonds & Pecans has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Rinse Appelstroop has fewer calories: 286 kcal versus 420 kcal per 100 g.
Which has less sugar?
Granola Nuts & Seeds Hazelnuts, Almonds & Pecans has less sugar: 2.1 g versus 60 g per 100 g.