Kellogg's Extra pure chocolade en hazelnoten bel vs Granola Nuts & Seeds Hazelnuts, Almonds & Pecans
Overall, Granola Nuts & Seeds Hazelnuts, Almonds & Pecans has the better nutritional profile on the measures we compare. It wins on 9 of our comparison points versus 0.
Kellogg's Extra pure chocolade en hazelnoten bel
Granola Nuts & Seeds Hazelnuts, Almonds & Pecans
Nutrition per 100 g
| Nutrient | Kellogg's Extra pure chocola... | Granola Nuts & Seeds Hazelnu... |
|---|---|---|
| Nutri-Score | e | a |
| NOVA group | 4 | 4 |
| Calories | 497 kcal | 420 kcal |
| Fat | 25 g | 17 g |
| Saturated fat | 12 g | 1.9 g |
| Sugars | 21 g | 2.1 g |
| Salt | 0.7 g | 0 g |
| Fiber | 5.8 g | 15 g |
| Protein | 8 g | 13 g |
| Additives | 2 | 0 |
| Allergens | Gluten, Milk, Nuts, Soybeans, Blé, Lecithine de soja, Malt d'orge, Noisettes | Gluten, Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Granola Nuts & Seeds Hazelnuts, Almonds & Pecans has 15% fewer calories (420 kcal vs 497 kcal).
- Granola Nuts & Seeds Hazelnuts, Almonds & Pecans has 32% less fat (17 g vs 25 g).
- Granola Nuts & Seeds Hazelnuts, Almonds & Pecans has 84% less saturated fat (1.9 g vs 12 g).
- Granola Nuts & Seeds Hazelnuts, Almonds & Pecans has 90% less sugar (2.1 g vs 21 g).
- Granola Nuts & Seeds Hazelnuts, Almonds & Pecans has no salt, while Kellogg's Extra pure chocolade en hazelnoten bel has 0.7 g.
- Granola Nuts & Seeds Hazelnuts, Almonds & Pecans has 61% more fiber (15 g vs 5.8 g).
- Granola Nuts & Seeds Hazelnuts, Almonds & Pecans has 38% more protein (13 g vs 8 g).
- Granola Nuts & Seeds Hazelnuts, Almonds & Pecans has the better Nutri-Score.
- Only Kellogg's Extra pure chocolade en hazelnoten bel lists: Milk, Soybeans, Blé, Lecithine de soja, Malt d'orge, Noisettes.
Ingredients
Kellogg's Extra pure chocolade en hazelnoten bel
Avoine complète (48%), sucre, huile de palme certifié durable, morceaux de chocolat (11%) (sucre, pâte de cacao, beurre de cacao, graisses végétales (palme certifié durable, karité) en proportions variables, matière grasse du lait, émulsifiant (lecithine de soja)), farine de blé, noisettes (3%), sel, mélasse, noix de coco séchée, extrait de malt d'orge.
Granola Nuts & Seeds Hazelnuts, Almonds & Pecans
whole oatmeal flakes (22%), whole barley flakes (22%), whole spelt flakes (22%), vegetable fiber (9%), hazelnuts (7%), almonds (6%), sunflower seeds (5%), pecans (4%), pumpkin seeds (3%),
FAQ
Which is healthier: Kellogg's Extra pure chocolade en hazelnoten bel or Granola Nuts & Seeds Hazelnuts, Almonds & Pecans?
Overall, Granola Nuts & Seeds Hazelnuts, Almonds & Pecans has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Granola Nuts & Seeds Hazelnuts, Almonds & Pecans has fewer calories: 420 kcal versus 497 kcal per 100 g.
Which has less sugar?
Granola Nuts & Seeds Hazelnuts, Almonds & Pecans has less sugar: 2.1 g versus 21 g per 100 g.