Granola Super Proteine vs Kellogg's Extra pure chocolade en hazelnoten bel
Overall, Granola Super Proteine has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Granola Super Proteine
Kellogg's Extra pure chocolade en hazelnoten bel
Nutrition per 100 g
| Nutrient | Granola Super Proteine | Kellogg's Extra pure chocola... |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 3 | 4 |
| Calories | 509 kcal | 497 kcal |
| Fat | 32 g | 25 g |
| Saturated fat | 6.7 g | 12 g |
| Sugars | 12.8 g | 21 g |
| Salt | 0.2 g | 0.7 g |
| Fiber | 5.9 g | 5.8 g |
| Protein | 16.7 g | 8 g |
| Additives | 0 | 2 |
| Allergens | Gluten, Nuts | Gluten, Milk, Nuts, Soybeans, Blé, Lecithine de soja, Malt d'orge, Noisettes |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Kellogg's Extra pure chocolade en hazelnoten bel has 22% less fat (25 g vs 32 g).
- Granola Super Proteine has 44% less saturated fat (6.7 g vs 12 g).
- Granola Super Proteine has 39% less sugar (12.8 g vs 21 g).
- Granola Super Proteine has 66% less salt (0.2 g vs 0.7 g).
- Granola Super Proteine has 52% more protein (16.7 g vs 8 g).
- Granola Super Proteine has the better Nutri-Score.
- Granola Super Proteine is less processed (lower NOVA group).
- Only Kellogg's Extra pure chocolade en hazelnoten bel lists: Milk, Soybeans, Blé, Lecithine de soja, Malt d'orge, Noisettes.
Ingredients
Granola Super Proteine
Volkoren HAVER 26%, gemengde zaden 25% (zonnebloemzaden 17%, pompoenpitten 8%), honing 15%, raapzaadolie, AMANDELEN 7%, erwt proteine, geroosterde kikkererwten 5%, geschaafde kokosnoot
Kellogg's Extra pure chocolade en hazelnoten bel
Avoine complète (48%), sucre, huile de palme certifié durable, morceaux de chocolat (11%) (sucre, pâte de cacao, beurre de cacao, graisses végétales (palme certifié durable, karité) en proportions variables, matière grasse du lait, émulsifiant (lecithine de soja)), farine de blé, noisettes (3%), sel, mélasse, noix de coco séchée, extrait de malt d'orge.
FAQ
Which is healthier: Granola Super Proteine or Kellogg's Extra pure chocolade en hazelnoten bel?
Overall, Granola Super Proteine has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Kellogg's Extra pure chocolade en hazelnoten bel has fewer calories: 497 kcal versus 509 kcal per 100 g.
Which has less sugar?
Granola Super Proteine has less sugar: 12.8 g versus 21 g per 100 g.