Kellogg's Extra pure chocolade en hazelnoten bel vs Granola chocolate crunch
Overall, Granola chocolate crunch has the better nutritional profile on the measures we compare. It wins on 10 of our comparison points versus 0.
Kellogg's Extra pure chocolade en hazelnoten bel
Granola chocolate crunch
Nutrition per 100 g
| Nutrient | Kellogg's Extra pure chocola... | Granola chocolate crunch |
|---|---|---|
| Nutri-Score | e | a |
| NOVA group | 4 | 1 |
| Calories | 497 kcal | 360 kcal |
| Fat | 25 g | 8 g |
| Saturated fat | 12 g | 1.1 g |
| Sugars | 21 g | 3.8 g |
| Salt | 0.7 g | 0 g |
| Fiber | 5.8 g | 16.6 g |
| Protein | 8 g | 12 g |
| Additives | 2 | 0 |
| Allergens | Gluten, Milk, Nuts, Soybeans, Blé, Lecithine de soja, Malt d'orge, Noisettes | Gluten, Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Granola chocolate crunch has 28% fewer calories (360 kcal vs 497 kcal).
- Granola chocolate crunch has 68% less fat (8 g vs 25 g).
- Granola chocolate crunch has 91% less saturated fat (1.1 g vs 12 g).
- Granola chocolate crunch has 82% less sugar (3.8 g vs 21 g).
- Granola chocolate crunch has no salt, while Kellogg's Extra pure chocolade en hazelnoten bel has 0.7 g.
- Granola chocolate crunch has 65% more fiber (16.6 g vs 5.8 g).
- Granola chocolate crunch has 33% more protein (12 g vs 8 g).
- Granola chocolate crunch has the better Nutri-Score.
- Granola chocolate crunch is less processed (lower NOVA group).
- Only Kellogg's Extra pure chocolade en hazelnoten bel lists: Milk, Soybeans, Blé, Lecithine de soja, Malt d'orge, Noisettes.
Ingredients
Kellogg's Extra pure chocolade en hazelnoten bel
Avoine complète (48%), sucre, huile de palme certifié durable, morceaux de chocolat (11%) (sucre, pâte de cacao, beurre de cacao, graisses végétales (palme certifié durable, karité) en proportions variables, matière grasse du lait, émulsifiant (lecithine de soja)), farine de blé, noisettes (3%), sel, mélasse, noix de coco séchée, extrait de malt d'orge.
Granola chocolate crunch
Volkoren havervlokken, volkoren gerstvlokken, volkoren speltvlokken, cichoreiwortelvezel, moerbei, cacaomassa, cacaopoeder, hazelnoten, amandelen
FAQ
Which is healthier: Kellogg's Extra pure chocolade en hazelnoten bel or Granola chocolate crunch?
Overall, Granola chocolate crunch has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Granola chocolate crunch has fewer calories: 360 kcal versus 497 kcal per 100 g.
Which has less sugar?
Granola chocolate crunch has less sugar: 3.8 g versus 21 g per 100 g.