Kellogg's Extra pure chocolade en hazelnoten bel vs Holie
Overall, Holie has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 0.
Kellogg's Extra pure chocolade en hazelnoten bel
Holie
Nutrition per 100 g
| Nutrient | Kellogg's Extra pure chocola... | Holie |
|---|---|---|
| Nutri-Score | e | a |
| NOVA group | 4 | — |
| Calories | 497 kcal | 450 kcal |
| Fat | 25 g | 20 g |
| Saturated fat | 12 g | 1.8 g |
| Sugars | 21 g | 2.4 g |
| Salt | 0.7 g | 0 g |
| Fiber | 5.8 g | 20.7 g |
| Protein | 8 g | 23 g |
| Additives | 2 | 0 |
| Allergens | Gluten, Milk, Nuts, Soybeans, Blé, Lecithine de soja, Malt d'orge, Noisettes | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Holie has 20% less fat (20 g vs 25 g).
- Holie has 85% less saturated fat (1.8 g vs 12 g).
- Holie has 89% less sugar (2.4 g vs 21 g).
- Holie has 99% less salt (0 g vs 0.7 g).
- Holie has 72% more fiber (20.7 g vs 5.8 g).
- Holie has 65% more protein (23 g vs 8 g).
- Holie has the better Nutri-Score.
- Only Kellogg's Extra pure chocolade en hazelnoten bel lists: Gluten, Milk, Nuts, Soybeans, Blé, Lecithine de soja, Malt d'orge, Noisettes.
Ingredients
Kellogg's Extra pure chocolade en hazelnoten bel
Avoine complète (48%), sucre, huile de palme certifié durable, morceaux de chocolat (11%) (sucre, pâte de cacao, beurre de cacao, graisses végétales (palme certifié durable, karité) en proportions variables, matière grasse du lait, émulsifiant (lecithine de soja)), farine de blé, noisettes (3%), sel, mélasse, noix de coco séchée, extrait de malt d'orge.
Holie
FR MUESLI CROUSTILLANT AVEC DES NOIX INGRÉDIENTS : Flocons d'avoine complets 45% Fibres végétales 18% Flocons d'épeautre complets 8% Farine de riz 8% Farine de blé 7% Huile de tournesol 5% 3% 3% 2% 1% Amandes Noisettes Noix de pécan Noix du Brésil Antioxydant: extrait riche en tocophérols Peut contenir des traces d'autres céréales contenant du gluten, des arachides, d'autres fruits à coque, du lait, du soja et du sésame. Allergènes : voir ci-dessus en gras. Conservation : garder au frais et au sec.
FAQ
Which is healthier: Kellogg's Extra pure chocolade en hazelnoten bel or Holie?
Overall, Holie has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Holie has fewer calories: 450 kcal versus 497 kcal per 100 g.
Which has less sugar?
Holie has less sugar: 2.4 g versus 21 g per 100 g.