Granola Nuts & Seeds Hazelnuts, Almonds & Pecans vs Granola chocolate crunch
Overall, Granola chocolate crunch has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Granola Nuts & Seeds Hazelnuts, Almonds & Pecans
Granola chocolate crunch
Nutrition per 100 g
| Nutrient | Granola Nuts & Seeds Hazelnu... | Granola chocolate crunch |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 4 | 1 |
| Calories | 420 kcal | 360 kcal |
| Fat | 17 g | 8 g |
| Saturated fat | 1.9 g | 1.1 g |
| Sugars | 2.1 g | 3.8 g |
| Salt | 0 g | 0 g |
| Fiber | 15 g | 16.6 g |
| Protein | 13 g | 12 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Nuts | Gluten, Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Granola chocolate crunch has 14% fewer calories (360 kcal vs 420 kcal).
- Granola chocolate crunch has 53% less fat (8 g vs 17 g).
- Granola chocolate crunch has 42% less saturated fat (1.1 g vs 1.9 g).
- Granola Nuts & Seeds Hazelnuts, Almonds & Pecans has 45% less sugar (2.1 g vs 3.8 g).
- Granola chocolate crunch is less processed (lower NOVA group).
Ingredients
Granola Nuts & Seeds Hazelnuts, Almonds & Pecans
whole oatmeal flakes (22%), whole barley flakes (22%), whole spelt flakes (22%), vegetable fiber (9%), hazelnuts (7%), almonds (6%), sunflower seeds (5%), pecans (4%), pumpkin seeds (3%),
Granola chocolate crunch
Volkoren havervlokken, volkoren gerstvlokken, volkoren speltvlokken, cichoreiwortelvezel, moerbei, cacaomassa, cacaopoeder, hazelnoten, amandelen
FAQ
Which is healthier: Granola Nuts & Seeds Hazelnuts, Almonds & Pecans or Granola chocolate crunch?
Overall, Granola chocolate crunch has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Granola chocolate crunch has fewer calories: 360 kcal versus 420 kcal per 100 g.
Which has less sugar?
Granola Nuts & Seeds Hazelnuts, Almonds & Pecans has less sugar: 2.1 g versus 3.8 g per 100 g.