Céréales Mini Pack Kellogg's Variety vs Granola chocolate crunch
Overall, Granola chocolate crunch has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
Céréales Mini Pack Kellogg's Variety
Granola chocolate crunch
Nutrition per 100 g
| Nutrient | Céréales Mini Pack Kellogg's... | Granola chocolate crunch |
|---|---|---|
| Nutri-Score | d | a |
| NOVA group | 4 | 1 |
| Calories | 382 kcal | 360 kcal |
| Fat | 1.5 g | 8 g |
| Saturated fat | 0.6 g | 1.1 g |
| Sugars | 28 g | 3.8 g |
| Salt | 0.7 g | 0 g |
| Fiber | 3.5 g | 16.6 g |
| Protein | 6.3 g | 12 g |
| Additives | 1 | 0 |
| Allergens | Gluten, Milk, Soybeans | Gluten, Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Céréales Mini Pack Kellogg's Variety has 81% less fat (1.5 g vs 8 g).
- Céréales Mini Pack Kellogg's Variety has 45% less saturated fat (0.6 g vs 1.1 g).
- Granola chocolate crunch has 86% less sugar (3.8 g vs 28 g).
- Granola chocolate crunch has no salt, while Céréales Mini Pack Kellogg's Variety has 0.7 g.
- Granola chocolate crunch has 79% more fiber (16.6 g vs 3.5 g).
- Granola chocolate crunch has 48% more protein (12 g vs 6.3 g).
- Granola chocolate crunch has the better Nutri-Score.
- Granola chocolate crunch is less processed (lower NOVA group).
- Only Céréales Mini Pack Kellogg's Variety lists: Milk, Soybeans.
- Only Granola chocolate crunch lists: Nuts.
Ingredients
Céréales Mini Pack Kellogg's Variety
Céréales(Maïs, Riz, Farine de BLÉ), Sucre, Sirop de glucose, Cacao en poudre, Cacao maigre en poudre, Sel, Extrait de malt d'ORGE, Miel, Pâte de cacao, Fibre de maïs, Arômes, Arôme naturel, Cannelle, Colorant(Caroténoïdes), LAIT écrémé en poudre, Isolat de protéine de SOJA, Vitamine D, Vitamine B1, Vitamine B2, Niacine, Vitamine B6, Acide folique, Vitamine B12, Fer,
Granola chocolate crunch
Volkoren havervlokken, volkoren gerstvlokken, volkoren speltvlokken, cichoreiwortelvezel, moerbei, cacaomassa, cacaopoeder, hazelnoten, amandelen
FAQ
Which is healthier: Céréales Mini Pack Kellogg's Variety or Granola chocolate crunch?
Overall, Granola chocolate crunch has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Granola chocolate crunch has fewer calories: 360 kcal versus 382 kcal per 100 g.
Which has less sugar?
Granola chocolate crunch has less sugar: 3.8 g versus 28 g per 100 g.