Céréales Mini Pack Kellogg's Variety vs 100% Pindakaas
Overall, 100% Pindakaas has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 3.
Céréales Mini Pack Kellogg's Variety
100% Pindakaas
Nutrition per 100 g
| Nutrient | Céréales Mini Pack Kellogg's... | 100% Pindakaas |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 1 |
| Calories | 382 kcal | 597 kcal |
| Fat | 1.5 g | 47 g |
| Saturated fat | 0.6 g | 6.2 g |
| Sugars | 28 g | 5.9 g |
| Salt | 0.7 g | 0 g |
| Fiber | 3.5 g | 9.2 g |
| Protein | 6.3 g | 27 g |
| Additives | 1 | 0 |
| Allergens | Gluten, Milk, Soybeans | Peanuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Céréales Mini Pack Kellogg's Variety has 36% fewer calories (382 kcal vs 597 kcal).
- Céréales Mini Pack Kellogg's Variety has 97% less fat (1.5 g vs 47 g).
- Céréales Mini Pack Kellogg's Variety has 90% less saturated fat (0.6 g vs 6.2 g).
- 100% Pindakaas has 79% less sugar (5.9 g vs 28 g).
- 100% Pindakaas has no salt, while Céréales Mini Pack Kellogg's Variety has 0.7 g.
- 100% Pindakaas has 62% more fiber (9.2 g vs 3.5 g).
- 100% Pindakaas has 77% more protein (27 g vs 6.3 g).
- 100% Pindakaas has the better Nutri-Score.
- 100% Pindakaas is less processed (lower NOVA group).
- Only Céréales Mini Pack Kellogg's Variety lists: Gluten, Milk, Soybeans.
- Only 100% Pindakaas lists: Peanuts.
Ingredients
Céréales Mini Pack Kellogg's Variety
Céréales(Maïs, Riz, Farine de BLÉ), Sucre, Sirop de glucose, Cacao en poudre, Cacao maigre en poudre, Sel, Extrait de malt d'ORGE, Miel, Pâte de cacao, Fibre de maïs, Arômes, Arôme naturel, Cannelle, Colorant(Caroténoïdes), LAIT écrémé en poudre, Isolat de protéine de SOJA, Vitamine D, Vitamine B1, Vitamine B2, Niacine, Vitamine B6, Acide folique, Vitamine B12, Fer,
100% Pindakaas
pinda
FAQ
Which is healthier: Céréales Mini Pack Kellogg's Variety or 100% Pindakaas?
Overall, 100% Pindakaas has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Céréales Mini Pack Kellogg's Variety has fewer calories: 382 kcal versus 597 kcal per 100 g.
Which has less sugar?
100% Pindakaas has less sugar: 5.9 g versus 28 g per 100 g.