Céréales Mini Pack Kellogg's Variety vs Granola Nuts & Seeds Hazelnuts, Almonds & Pecans
Overall, Granola Nuts & Seeds Hazelnuts, Almonds & Pecans has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Céréales Mini Pack Kellogg's Variety
Granola Nuts & Seeds Hazelnuts, Almonds & Pecans
Nutrition per 100 g
| Nutrient | Céréales Mini Pack Kellogg's... | Granola Nuts & Seeds Hazelnu... |
|---|---|---|
| Nutri-Score | d | a |
| NOVA group | 4 | 4 |
| Calories | 382 kcal | 420 kcal |
| Fat | 1.5 g | 17 g |
| Saturated fat | 0.6 g | 1.9 g |
| Sugars | 28 g | 2.1 g |
| Salt | 0.7 g | 0 g |
| Fiber | 3.5 g | 15 g |
| Protein | 6.3 g | 13 g |
| Additives | 1 | 0 |
| Allergens | Gluten, Milk, Soybeans | Gluten, Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Céréales Mini Pack Kellogg's Variety has 91% less fat (1.5 g vs 17 g).
- Céréales Mini Pack Kellogg's Variety has 68% less saturated fat (0.6 g vs 1.9 g).
- Granola Nuts & Seeds Hazelnuts, Almonds & Pecans has 93% less sugar (2.1 g vs 28 g).
- Granola Nuts & Seeds Hazelnuts, Almonds & Pecans has no salt, while Céréales Mini Pack Kellogg's Variety has 0.7 g.
- Granola Nuts & Seeds Hazelnuts, Almonds & Pecans has 77% more fiber (15 g vs 3.5 g).
- Granola Nuts & Seeds Hazelnuts, Almonds & Pecans has 52% more protein (13 g vs 6.3 g).
- Granola Nuts & Seeds Hazelnuts, Almonds & Pecans has the better Nutri-Score.
- Only Céréales Mini Pack Kellogg's Variety lists: Milk, Soybeans.
- Only Granola Nuts & Seeds Hazelnuts, Almonds & Pecans lists: Nuts.
Ingredients
Céréales Mini Pack Kellogg's Variety
Céréales(Maïs, Riz, Farine de BLÉ), Sucre, Sirop de glucose, Cacao en poudre, Cacao maigre en poudre, Sel, Extrait de malt d'ORGE, Miel, Pâte de cacao, Fibre de maïs, Arômes, Arôme naturel, Cannelle, Colorant(Caroténoïdes), LAIT écrémé en poudre, Isolat de protéine de SOJA, Vitamine D, Vitamine B1, Vitamine B2, Niacine, Vitamine B6, Acide folique, Vitamine B12, Fer,
Granola Nuts & Seeds Hazelnuts, Almonds & Pecans
whole oatmeal flakes (22%), whole barley flakes (22%), whole spelt flakes (22%), vegetable fiber (9%), hazelnuts (7%), almonds (6%), sunflower seeds (5%), pecans (4%), pumpkin seeds (3%),
FAQ
Which is healthier: Céréales Mini Pack Kellogg's Variety or Granola Nuts & Seeds Hazelnuts, Almonds & Pecans?
Overall, Granola Nuts & Seeds Hazelnuts, Almonds & Pecans has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Céréales Mini Pack Kellogg's Variety has fewer calories: 382 kcal versus 420 kcal per 100 g.
Which has less sugar?
Granola Nuts & Seeds Hazelnuts, Almonds & Pecans has less sugar: 2.1 g versus 28 g per 100 g.