100% Pindakaas vs Granola chocolate crunch
Overall, Granola chocolate crunch has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
100% Pindakaas
Granola chocolate crunch
Nutrition per 100 g
| Nutrient | 100% Pindakaas | Granola chocolate crunch |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 1 | 1 |
| Calories | 597 kcal | 360 kcal |
| Fat | 47 g | 8 g |
| Saturated fat | 6.2 g | 1.1 g |
| Sugars | 5.9 g | 3.8 g |
| Salt | 0 g | 0 g |
| Fiber | 9.2 g | 16.6 g |
| Protein | 27 g | 12 g |
| Additives | 0 | 0 |
| Allergens | Peanuts | Gluten, Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Granola chocolate crunch has 40% fewer calories (360 kcal vs 597 kcal).
- Granola chocolate crunch has 83% less fat (8 g vs 47 g).
- Granola chocolate crunch has 82% less saturated fat (1.1 g vs 6.2 g).
- Granola chocolate crunch has 36% less sugar (3.8 g vs 5.9 g).
- Granola chocolate crunch has 45% more fiber (16.6 g vs 9.2 g).
- 100% Pindakaas has 56% more protein (27 g vs 12 g).
- Granola chocolate crunch has the better Nutri-Score.
- Only 100% Pindakaas lists: Peanuts.
- Only Granola chocolate crunch lists: Gluten, Nuts.
Ingredients
100% Pindakaas
pinda
Granola chocolate crunch
Volkoren havervlokken, volkoren gerstvlokken, volkoren speltvlokken, cichoreiwortelvezel, moerbei, cacaomassa, cacaopoeder, hazelnoten, amandelen
FAQ
Which is healthier: 100% Pindakaas or Granola chocolate crunch?
Overall, Granola chocolate crunch has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Granola chocolate crunch has fewer calories: 360 kcal versus 597 kcal per 100 g.
Which has less sugar?
Granola chocolate crunch has less sugar: 3.8 g versus 5.9 g per 100 g.