Granola Chocolate vs Granola Proteica Almendra Crunch
Overall, Granola Proteica Almendra Crunch has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Granola Chocolate | Granola Proteica Almendra Cr... |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | 1 |
| Calories | 447 kcal | 391 kcal |
| Fat | 17.8 g | 9.2 g |
| Saturated fat | 6.1 g | 1.3 g |
| Sugars | 25.2 g | 24 g |
| Salt | 0.4 g | 0.4 g |
| Fiber | 0 g | 0 g |
| Protein | 8.4 g | 20 g |
| Additives | 5 | 0 |
| Allergens | Milk, Soybeans | Nuts, Peanuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Granola Proteica Almendra Crunch has 13% fewer calories (391 kcal vs 447 kcal).
- Granola Proteica Almendra Crunch has 48% less fat (9.2 g vs 17.8 g).
- Granola Proteica Almendra Crunch has 79% less saturated fat (1.3 g vs 6.1 g).
- Granola Proteica Almendra Crunch has 58% more protein (20 g vs 8.4 g).
- Granola Proteica Almendra Crunch has the better Nutri-Score.
- Granola Proteica Almendra Crunch is less processed (lower NOVA group).
- Only Granola Chocolate lists: Milk, Soybeans.
- Only Granola Proteica Almendra Crunch lists: Nuts, Peanuts.
Ingredients
Granola Chocolate
Grano Integral de Avena (60%), Azúcar, Aceite de Maravilla Fraccionado, Aceite de Palma Fraccionado e Hidrogenado, Lecitina de Soya, Cacao (2%), Chips Sabor Chocolate (Azúcar, Aceite de Palma Fraccionado e Hidrogenado, Cacao en Polvo, Cacao, Saborizante, Lecitina de Soya, Sal, Edulcorante Acesulfame K, Sucralosa, Antioxidante BHT).
Granola Proteica Almendra Crunch
Avena, jugo concentrado de manzana, crispin de proteína de soya (15%), almendras (8%), maní.
FAQ
Which is healthier: Granola Chocolate or Granola Proteica Almendra Crunch?
Overall, Granola Proteica Almendra Crunch has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Granola Proteica Almendra Crunch has fewer calories: 391 kcal versus 447 kcal per 100 g.
Which has less sugar?
Granola Proteica Almendra Crunch has less sugar: 24 g versus 25.2 g per 100 g.