Fitness Original vs Granola Chocolate
Overall, Fitness Original has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Fitness Original | Granola Chocolate |
|---|---|---|
| Nutri-Score | c | e |
| NOVA group | 4 | 4 |
| Calories | 326 kcal | 447 kcal |
| Fat | 2.5 g | 17.8 g |
| Saturated fat | 0.5 g | 6.1 g |
| Sugars | 0.9 g | 25.2 g |
| Salt | 0.2 g | 0.4 g |
| Fiber | 0 g | 0 g |
| Protein | 2.9 g | 8.4 g |
| Additives | 6 | 5 |
| Allergens | Gluten | Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fitness Original has 27% fewer calories (326 kcal vs 447 kcal).
- Fitness Original has 86% less fat (2.5 g vs 17.8 g).
- Fitness Original has 92% less saturated fat (0.5 g vs 6.1 g).
- Fitness Original has 96% less sugar (0.9 g vs 25.2 g).
- Granola Chocolate has 65% more protein (8.4 g vs 2.9 g).
- Fitness Original has the better Nutri-Score.
- Only Fitness Original lists: Gluten.
- Only Granola Chocolate lists: Milk, Soybeans.
Ingredients
Fitness Original
Cereales (78.5%) (Hojuelas de trigo integral (41.7%), Arroz (21.9%), Sémola de maíz (10.3%), Hojuelas de avena integral (5.6%)), Jarabe de maltitol, Salvado de trigo, Dextrina, Fuente de calcio (Carbonato de calcio, Triglicéridos de ácidos grasos), Sal, Regulador de acidez (Fosfato trisódico), Sal de calcio, Vitaminas y minerales (Niacina, Hierro, Pantotenato de calcio, Riboflavina, Vitamina B1, Vitamina B6, Ácido fólico, Vitamina B12), Antioxidante (Concentrado de tocoferoles mixtos (0.04%)), Edulcorante: Sucralosa (29.3mg/100g, 8.8mg/30g), IDA máx. 15 mg/Kg peso corporal.
Granola Chocolate
Grano Integral de Avena (60%), Azúcar, Aceite de Maravilla Fraccionado, Aceite de Palma Fraccionado e Hidrogenado, Lecitina de Soya, Cacao (2%), Chips Sabor Chocolate (Azúcar, Aceite de Palma Fraccionado e Hidrogenado, Cacao en Polvo, Cacao, Saborizante, Lecitina de Soya, Sal, Edulcorante Acesulfame K, Sucralosa, Antioxidante BHT).
FAQ
Which is healthier: Fitness Original or Granola Chocolate?
Overall, Fitness Original has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fitness Original has fewer calories: 326 kcal versus 447 kcal per 100 g.
Which has less sugar?
Fitness Original has less sugar: 0.9 g versus 25.2 g per 100 g.