Fitness Original vs Vivo Check 3 Cereales
Overall, Vivo Check 3 Cereales has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Fitness Original | Vivo Check 3 Cereales |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 4 | 4 |
| Calories | 326 kcal | 340 kcal |
| Fat | 2.5 g | 2.5 g |
| Saturated fat | 0.5 g | 0.5 g |
| Sugars | 0.9 g | 0.5 g |
| Salt | 0.2 g | 0.2 g |
| Fiber | 0 g | 12.5 g |
| Protein | 2.9 g | 9 g |
| Additives | 6 | 5 |
| Allergens | Gluten | Gluten, Milk, Sesame seeds |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Vivo Check 3 Cereales has 44% less sugar (0.5 g vs 0.9 g).
- Vivo Check 3 Cereales has 100% more fiber (12.5 g vs 0 g).
- Vivo Check 3 Cereales has 68% more protein (9 g vs 2.9 g).
- Vivo Check 3 Cereales has the better Nutri-Score.
- Only Vivo Check 3 Cereales lists: Milk, Sesame seeds.
Ingredients
Fitness Original
Cereales (78.5%) (Hojuelas de trigo integral (41.7%), Arroz (21.9%), Sémola de maíz (10.3%), Hojuelas de avena integral (5.6%)), Jarabe de maltitol, Salvado de trigo, Dextrina, Fuente de calcio (Carbonato de calcio, Triglicéridos de ácidos grasos), Sal, Regulador de acidez (Fosfato trisódico), Sal de calcio, Vitaminas y minerales (Niacina, Hierro, Pantotenato de calcio, Riboflavina, Vitamina B1, Vitamina B6, Ácido fólico, Vitamina B12), Antioxidante (Concentrado de tocoferoles mixtos (0.04%)), Edulcorante: Sucralosa (29.3mg/100g, 8.8mg/30g), IDA máx. 15 mg/Kg peso corporal.
Vivo Check 3 Cereales
Avena, arroz, maíz, azúcar, harina de avena, harina de arroz, harina de maíz, inulina, fibra de trigo, fibra de avena, fibra de maíz, sal, carbonato de calcio, fosfato tricálcico, vitaminas (vitamina C, niacina, vitamina E, ácido pantoténico, vitamina B6, riboflavina, tiamina, ácido fólico, biotina, vitamina B12), edulcorantes (sucralosa, estevia), antioxidante (BHT), colorante (beta-caroteno).
FAQ
Which is healthier: Fitness Original or Vivo Check 3 Cereales?
Overall, Vivo Check 3 Cereales has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fitness Original has fewer calories: 326 kcal versus 340 kcal per 100 g.
Which has less sugar?
Vivo Check 3 Cereales has less sugar: 0.5 g versus 0.9 g per 100 g.